Groovy Ruby Smoothie

with blueberries and raspberries

Prep & Cook Time: 5-10 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk

Vegetarian
A note about serious food allergies

Groovy… something your parents (or, gulp, grandparents) said as teenagers in the 60s, long before meal kits or the Internet. This smoothie is far from dated, though. The combination of raspberries, blueberries, and strawberries is quite tart, fresh, delicious, and, dare we say, groovy. Dig.

In Your Box (serves 2)

  • 2 oz. Frozen Blueberries
  • 2 oz. Frozen Raspberries
  • 6 oz. Frozen Sliced Strawberries
  • Info
    4 oz. Greek Yogurt
  • 2 tsp. Sugar
  • Nutrition (per serving)

  • Calories
    118
  • Carbohydrates
    19g
  • Fat
    3g
  • Protein
    4g
  • Sodium
    34mg
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Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender
  • Step 1 - Blend The Smoothie
    1

    Blend The Smoothie

    Place all ingredients into a blender and blend until smooth, 3-4 minutes. Add 2 cups ice and blend until smooth, 3-4 minutes.

  • Step 2 - Drink Up!
    2

    Drink Up!

    Pour smoothie into two glasses and enjoy!