Hawaiian Sesame Pineapple Salad
no cooking required and 5 minute prep
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Macadamia Nuts), Wheat, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g net carbsVegetarian
Chef
Jimmy Cababa
Turn off the stove and put away the knives… Home Chef is offering meals quick enough to throw together as you’re walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. We also pack in enough ingredients for two meals, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for another time; we’ve got quick and delicious covered.
In Your Box (serves 2)
- 5 oz. Baby Spinach
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3 fl. oz. Asian Sesame Dressing
- 3 oz. Matchstick Carrots
- 3 oz. Pineapple Chunks
- 3 oz. Snap Peas
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1 oz. Macadamia Nuts
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories350
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Carbohydrates25g
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Net Carbs21g
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Fat27g
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Protein6g
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Sodium720mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using roasted chicken breast, place chicken in a microwave-safe bowl and microwave until warm, 1-2 minutes. Add to salad and toss.
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If using salmon, pat fillets dry and season flesh side with ¼ tsp. salt and a pinch pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches minimum internal temperature, 4-6 minutes per side. Flake and serve on salad
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If using shrimp, pat shrimp dry and season both sides with a pinch salt and pepper. Heat 1 tsp. olive oil in a large non-stick pan over medium-high heat. Add shrimp to hot pan and cook undisturbed until seared on one side, 2-3 minutes. Flip, and cook until shrimp reaches minimum internal temperature 1-2 minutes. Serve on salad.
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1 Make the Salad
Thoroughly rinse produce and pat dry. If desired, pull strings from snap peas. Halve across the width, exposing peas inside. In a mixing bowl, toss spinach, carrots, snap peas, pineapple, and dressing. Garnish with macadamia nuts. Bon appétit!
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