Meal Kit
Hearty Turkey and Root Vegetable Chowder
with carrots and parsnips
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
- Calorie-Conscious
- Carb-Conscious
- Fiber-Rich
- Protein-Packed
Chef
Laura Alpern
In Your Box (serves 2)
- 10 oz. Ground Turkey
- 4 fl. oz. Cream Sauce Base
- 1 Onion
- 4 oz. Parsnips
- 4 oz. Diced Carrots
- 1 oz. Shredded Asiago Cheese
- 4 tsp. Chicken Broth Concentrate
- ½ oz. Seasoned Croutons
- ½ oz. Flour
- 1 tsp. Poultry Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates35g
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Net Carbs30g
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Fat29g
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Protein35g
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Sodium1830mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Large Pot
- 1 Peeler
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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1 Prepare the Ingredients
Trim ends off parsnips and peel. Cut into 1/4" dice.
Halve and peel onion. Cut halves into 1/4" dice. -
2 Cook the Vegetables
Place a large pot over medium-high heat and add 2 tsp. olive oil.
Add onions, carrots, and parsnips to hot pot. Stir occasionally until onions are translucent and vegetables are slightly softened, 5-7 minutes. -
3 Add the Ground Turkey
Add ground turkey, poultry seasoning, and 1/4 tsp. salt to hot pot. Break up meat until no pink remains and turkey reaches a minimum internal temperature of 165 degrees, 4-6 minutes.
Add flour and stir until no dry flour remains. -
4 Add the Broth
Add 2 cups water and chicken base to hot pot. Stir to combine and bring to a simmer.
Once simmering, stir occasionally until slightly thickened, 4-6 minutes. -
5 Finish Soup and Finish Dish
Add cream base, a pinch of salt and pepper, and half the cheese (reserve remaining for garnish). Stir occasionally until combined and cheese is melted, 1-2 minutes.
Remove from burner.Plate dish as pictured on front of card, topping soup with remaining cheese and croutons. Bon appétit!
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