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Homestyle Broccoli, Cheddar, and Chicken Soup
with croutons
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
- Calorie-Conscious
- Carb-Conscious
- Protein-Packed
- Keto-Friendly
Chef
Tom Scodari
In Your Box (serves 2)
- 10 oz. Diced Boneless Skinless Chicken Breasts
- 4 fl. oz. Cream Sauce Base
- 8 oz. Broccoli Florets
- 2 oz. Shredded White Cheddar Cheese
- 2 oz. Cream Cheese
- ½ oz. Seasoned Croutons
- 1 tsp. Potato Spice Seasoning
- 1 tsp. Garlic Pepper
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories520
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Carbohydrates17g
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Net Carbs14g
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Fat31g
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Protein42g
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Sodium1720mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Medium Non-Stick Pan
- 1 Medium Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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If using steak strips, pat dry, coarsely chop, then separate pieces. Stir occasionally until steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes.
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1 Cook the Chicken
Pat chicken dry and season all over with garlic pepper.
Place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil. Add chicken to hot pan. Stir occasionally until golden-brown and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes.Remove from burner and set aside to cool.While chicken cooks and cools, continue recipe. -
2 Start the Soup
Coarsely chop broccoli.
Place a medium pot over medium-high heat.Add broccoli, cream base, cream cheese, potato spice seasoning, and 2 cups water to hot pot. Bring to a simmer, stirring occasionally.While soup comes to a simmer, continue recipe. -
3 Chop the Chicken
Once cool enough to handle, transfer chicken to a clean work surface and coarsely chop.
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4 Finish Soup and Finish Dish
Once simmering, add chicken to hot pot. Stir occasionally until broccoli is tender and chicken is heated through, 3-4 minutes.
Remove from burner. Stir in half the shredded cheese (reserve remaining for garnish) until melted and combined.Plate dish as pictured on front of card, topping soup with remaining shredded cheese and croutons. Bon appétit!
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