Oven-Ready
Premium
Honey Balsamic Salmon
with mushroom studded rice
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Milk
- Protein-Packed
- Gluten-Smart
Chef
Laura Alpern
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Salmon Fillets
- 8 oz. Cooked White Rice
- 6 oz. Sliced Cremini Mushrooms
- 0.9 oz. Butter
- ½ fl. oz. Balsamic Glaze
- ½ fl. oz. Honey
- 2 Green Onions
- ⅖ oz. Mushroom Broth Concentrate
- 2 tsp. Garlic Pepper
- 1 tsp. Minced Garlic and Parsley
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories690
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Carbohydrates46g
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Net Carbs43g
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Fat36g
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Protein41g
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Sodium1600mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Microwave-Safe Bowl
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Start the Mushrooms
In provided tray, combine mushrooms and 1 tsp. olive oil. Massage oil into mushrooms. Spread into a single layer.
Bake uncovered in hot oven until mushrooms are tender, 6-8 minutes.While mushrooms bake, continue recipe. -
2 Add the Rice and Salmon
Trim and thinly slice green onions, keeping white and green portions separate.
Pat salmon dry. Season flesh side with garlic pepper and 1/4 tsp. salt.Carefully massage rice in bag to break up any clumps and remove from packaging. After 6-8 minutes, carefully remove tray from oven and drain any excess liquid. Tray will be hot! Use caution.Stir in rice, mushroom base, white portions of green onions, minced garlic and parsley, and garlic salt until combined. Push rice mixture to one side of tray. Tray will be hot! Use a utensil. Evenly top with 2/3 the butter (reserve remaining for glaze).Place salmon, skin-side down, in empty side of tray and evenly top with half the honey (reserve remaining for glaze).Cover rice mixture side with foil. -
3 Bake Meal and Make Glaze
Bake half-covered (rice mixture covered, salmon uncovered) in hot oven until rice is heated through and salmon reaches a minimum internal temperature of 145 degrees, 16-20 minutes.
While meal bakes, place remaining butter in a microwave-safe bowl.Microwave uncovered until melted, 10-20 seconds.Carefully remove from microwave. Stir in remaining honey and balsamic glaze until combined. Set aside.Carefully remove tray from oven. Uncover rice mixture and stir to combine. Tray will be hot! Use a utensil.To serve, top salmon with glaze and green portions of green onions. Bon appétit!
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