Express
Air Fryer Optional
Hot Honey-Glazed Crispy Chicken
with pan-Asian slaw
Prep & Cook Time: 15-20 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Wheat, Sesame, Soy
- Protein-Packed
Chef
Laura Alpern
In Your Box (serves 2)
- 10 oz. Diced Boneless Skinless Chicken Breasts
- 8 oz. Cooked White Rice
- 3 oz. Shredded Red Cabbage
- 2 fl. oz. Sweet & Thick Soy Sauce
- 1½ oz. Pan Asian Dressing
- 1⅓ oz. Panko Breadcrumbs
- ¼ cup Tempura Mix
- 1 oz. Baby Arugula
- 0.62 oz. Lola's Hot Honey
- 1 tsp. Minced Garlic and Parsley
- 1 tsp. Asian Garlic, Ginger & Chile Seasoning
- 1 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories650
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Carbohydrates90g
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Net Carbs86g
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Fat13g
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Protein37g
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Sodium1850mg
Recipe Steps
You Will Need
- Pepper
- Cooking Spray
- Butter
- Salt
- 2 Mixing Bowls
- 2 Microwave-Safe Bowls
- 1 Microwave
- 1 Air Fryer
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using shrimp, pat dry. Cook in a medium non-stick pan with 2 tsp. olive oil over medium heat until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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1 Prepare the Chicken
Pat chicken dry. Season all over with Asian garlic, ginger & chile seasoning (use less if spice-averse) and a pinch of salt and pepper.
In a mixing bowl, combine tempura mix and 1/4 cup water. Add chicken and stir until combined. Stir in breadcrumbs until coated. -
2 Air Fry the Chicken
To use an air fryer, place chicken in basket in an even layer and gently spray with cooking spray.
Air fry at 375 degrees until chicken reaches a minimum internal temperature of 165 degrees, 12-15 minutes, flipping and spraying with cooking spray halfway through.Carefully remove basket.Alternatively, add 3 Tbsp. olive oil to a medium non-stick pan. Add chicken to hot pan. Flip occasionally until golden-brown and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes. Remove from burner.While chicken cooks, continue recipe. -
3 Heat Rice and Assemble Slaw
Carefully massage rice in bag to break up any clumps. Place rice in a microwave-safe bowl.
Microwave uncovered until heated through, 2-3 minutes.Carefully remove from microwave. Rest, 2 minutes. Fluff rice with a fork.While rice microwaves, in another mixing bowl, combine cabbage, arugula, and dressing. Set aside. -
4 Glaze Chicken and Finish Dish
Place 1 Tbsp. butter in another microwave-safe bowl.
Microwave uncovered until melted, 10-15 seconds.Carefully remove from microwave. Stir in hot honey (to taste), soy sauce, minced garlic and parsley, and sesame seeds until combined. Transfer chicken to bowl with sauce and toss until coated. Chicken will be hot! Use a utensil/caution.Plate dish as pictured on front of card, topping rice with chicken. Garnish with slaw. Bon appétit!
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