Meal Kit

Fall Harvest

Maple Pear and Goat Cheese Flatbread

bacon optional

Prep & Cook Time: 30-40 min.

Difficulty Level: Intermediate

Spice Level: Mild

Cook Within: 7 days

Contains: Milk, Eggs, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Fiber-Rich
  • Protein-Packed

In Your Box (serves 2)

  • 2 Naan Flatbread
  • 1 Bartlett Pear
  • 4 oz. Shredded Mozzarella
  • 1 fl. oz. Pure Maple Syrup
  • 1 oz. Goat Cheese
  • ½ oz. Baby Arugula
  • ½ oz. Bacon Bits
  • 0.14 oz. Lemon Juice
  • ¼ tsp. Red Pepper Flakes
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    700
  • Carbohydrates
    88g
  • Net Carbs
    82g
  • Fat
    26g
  • Protein
    31g
  • Sodium
    1650mg

Recipe Steps

You Will Need

  • Cooking Spray
  • Butter
  • Salt
  • 1 Medium Non-Stick Pan
  • 1 Baking Sheet

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil.

  • If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • Add protein to meal as desired.

  1. 1

    Toast the Flatbreads

    Place flatbreads on prepared baking sheet.

    Toast in hot oven until flatbread edges have slightly browned, 6-8 minutes.

    Carefully remove from oven.

    While flatbreads toast, continue recipe.

  2. 2

    Prepare the Pear

    Peel pear, if desired. Quarter, remove core, and cut into 3/4" dice.

  3. 3

    Cook the Pears

    Place a medium non-stick pan over medium-high heat and add 1 Tbsp. butter to hot pan. Stir constantly until melted, 20-30 seconds.

    Add pears and stir occasionally until tender, 5-7 minutes.

    Add half the maple syrup (reserve remaining for garnish), lemon juice, red pepper flakes (to taste), and a pinch of salt. Stir often until pears are coated, 1-2 minutes.

    Remove from burner.

  4. 4

    Assemble the Flatbreads

    Evenly top flatbreads with pears, then shredded cheese. Optional: add bacon, if desired.

  5. 5

    Bake Flatbreads and Finish Dish

    Bake in hot oven until shredded cheese is melted and bacon is crisp (if you added bacon), 8-10 minutes.

    Carefully remove from oven.

    Plate dish as pictured on front of card, topping flatbread with arugula and goat cheese (to taste). Garnish with remaining maple syrup. Bon appétit!

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