Meal Kit

Indian-Flavored Lentil Dal

with garlic buttered naan dippers

Prep & Cook Time: 30-40 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Milk, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

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In Your Box (serves 2)

  • 10 oz. Brown Lentils
  • 5⅗ fl. oz. Coconut Milk
  • 5.47 oz. Long Grain White Rice
  • 1 Onion
  • 8 Naan Dippers
  • 2 Tbsp. Tomato Puree
  • 1 oz. Creme Fraiche
  • ¾ oz. Roasted Garlic & Herb Butter
  • ¼ oz. Cilantro
  • 2 tsp. Chile and Cumin Rub
  • 2 Garlic Cloves
  • 1 tsp. Garlic Salt
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    940
  • Carbohydrates
    130g
  • Net Carbs
    113g
  • Fat
    38g
  • Protein
    12g
  • Sodium
    1730mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • 1 Baking Sheet
  • 1 Medium Pot
  • 1 Small Pot
  • 1 Mixing Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil. 

  • If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.

  • If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.

  • If using steak strips, pat dry, coarsely chop, then separate pieces. Stir occasionally until steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes.

  • Add protein to meal as desired.

  1. 1

    Cook the Rice

    Bring a small pot with rice, 1 1/4 cups water, and half the garlic salt (reserve remaining for lentils) to a boil.

    Once boiling, reduce to a simmer, cover, and cook until rice is tender, 15-18 minutes.

    Remove from burner. Cover and set aside to keep warm.

    While rice cooks, continue recipe.

  2. 2

    Prepare the Ingredients

    Stem and coarsely chop cilantro.

    Halve and peel onion. Cut halves into 1/4" dice.

    Mince garlic.

    In a mixing bowl, combine creme fraiche and 1 tsp. water. Set aside.

  3. 3

    Cook the Onions

    Place a medium pot over medium heat and add 2 tsp. olive oil.

    Add onions and a pinch of salt to hot pot. Stir occasionally until tender and slightly browned, 6-8 minutes.

    Add garlic and stir occasionally until fragrant, 30-60 seconds.

  4. 4

    Add the Sauce and Lentils

    Add tomato puree to hot pot. Stir occasionally until combined, 1-2 minutes.

    Add lentils, remaining garlic salt, coconut milk, chile and cumin rub, and 1/2 cup water.

    Don't worry if coconut milk has solidified. It is part of natural processes. Break up as needed. Stir to combine and bring to a simmer.

    Once simmering, stir often until lentil mixture is slightly thickened, 4-6 minutes.

    If too thick, add additional water, 1 Tbsp. at a time, until desired consistency is reached.

    Remove from burner.

  5. 5

    Toast Naan and Finish Dish

    Place naan on prepared baking sheet and evenly top with softened butter.

    Broil under hot broiler until naan is golden-brown, 1-2 minutes.

    Don't text and broil! Keep an eye on oven as naan may burn easily under broiler.

    Carefully remove from broiler.

    Plate dish as pictured on front of card, topping rice with lentil mixture. Garnish with cilantro and crema. Serve naan on the side for dipping. Bon appétit!

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