Japanese Furikake Salmon

with fresh snow pea salad and ginger-miso dressing

$9.95 per serving

Prep & Cook Time: 25-35 min.

Cook Within: 3 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Fish, Soy

Calories Conscious
Carb Conscious
A note about serious food allergies

Think of furikake seasoning as characters from a coming-of-age young adult novel. Nori is dark and complex, maybe even misunderstood. Sesame is blunt, in-your-face. They come from different worlds (salt water and dry land), but furikake seasoning brings them together so they can feel all the feels. This isn't the same old culinary love story, and our Japanese furikake salmon isn't the same old dinner. One bite and you'll see how this inspired flavor combo leaps off the page and into your heart (and belly).

In Your Box (serves 2)

  • 6 oz. Snow Peas
  • 4 oz. Grape Tomatoes
  • Info
    2 Salmon Fillets
  • ¾ oz. Honey
  • Info
    1 Tbsp. Miso Paste - Gluten-Free
  • 0.17 fl. oz. Toasted Sesame Oil
  • 1 tsp. Furikake Seasoning
  • ½ fl. oz. Seasoned Rice Vinegar
  • 1 tsp. Chopped Ginger
  • 3 oz. Shredded Red Cabbage
  • 3 oz. Matchstick Carrots
  • Nutrition (per serving)

  • Calories
    513
  • Carbohydrates
    30g
  • Fat
    29g
  • Protein
    66g
  • Sodium
    618mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Small Bowl
  • 1 Medium Oven-Safe Pan
  • 1 Mixing Bowl

Before You Cook

  • Step 1 - Prepare the Ingredients
    1

    Prepare the Ingredients

    Lay peas on cutting board and halve lengthwise at an angle. Halve grape tomatoes. Rinse salmon, pat dry, and season with a pinch of salt and pepper.

  • Step 2 - Make the Glaze
    2

    Make the Glaze

    Mix honey, half the miso, half the sesame oil, and 1 Tbsp. water in a small bowl to form a glaze.

  • Step 3 - Sear the Salmon
    3

    Sear the Salmon

    Heat a medium oven-safe pan over high heat. Add 1 Tbsp. olive oil and salmon to hot pan. Cook 3-4 minutes, or until first side is deep brown. Flip salmon, brush with glaze, place pan in oven, and roast 5-7 minutes, or until salmon is flaky and reaches a minimum internal temperature of 145 degrees. Remove from oven and season with furikake seasoning. Remove salmon to a plate and set aside.

  • Step 4 - Make the Salad
    4

    Make the Salad

    While salmon cooks, combine remaining miso, seasoned rice vinegar, ginger, remaining sesame oil, and 1 tsp. olive oil in a mixing bowl. Add peas, red cabbage, matchstick carrots, and tomatoes to bowl. Toss gently and season to taste with salt and pepper.

  • Step 5 - Plate the Dish
    5

    Plate the Dish

    Arrange salad on plate and place salmon on top. Serve immediately.