Korean-Style BBQ Pork Tenderloin

with sesame noodles, peppers, and onions

Prep & Cook Time: 20-30 min.

Difficulty Level: Easy

Spice Level: Medium

Cook Within: 6 days

Contains: Eggs, Wheat, Sesame, Soy

  • Under 625 calories
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

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In Your Box (serves 2)

  • 12 oz. Pork Tenderloin Medallions
  • Info
    8 oz. Cooked Asian Noodles
  • 4 oz. Pepper and Onion Mix
  • Info
    3 oz. Korean BBQ Sauce
  • Info
    1½ fl. oz. Creamy Roasted Sesame Dressing
  • 2 Green Onions
  • 1 tsp. Garlic Pepper
  • Info
    ½ tsp. Multicolor Sesame Seeds

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Net Carbs
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Medium Non-Stick Pan
  • 1 Microwave-Safe Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Start the Vegetables

    Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Spray provided tray with cooking spray.

    Combine pepper and onion mix and a pinch of salt and pepper in prepared provided tray. Spread into an even layer.

    Bake uncovered in hot oven until lightly charred, 10-12 minutes.

    While vegetables bake, trim and thinly slice green onions on an angle, keeping white and green portions separate.

  2. 2

    Add the Pork

    Pat pork dry and season all over with garlic pepper. If you receive a whole pork tenderloin, pat dry, and on a separate cutting board, slice into medallions, 3/4"-thick.

    Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil. Add pork to hot pan and sear until golden-brown on one side, 2-3 minutes.

    Remove from burner.

    After 10-12 minutes, carefully remove tray from oven and drain excess liquid from tray. Push vegetables to one side. Tray will be hot! Use a utensil.

    Transfer pork, seared-side up, to now-empty side of tray. Top with half the BBQ sauce (use less if spice-averse; reserve remaining for garnish) and white portions of green onions.

  3. 3

    Bake the Meal

    Bake uncovered in hot oven until pork reaches a minimum internal temperature of 145 degrees, 6-8 minutes.

    Medallion thickness can vary; if you receive a thinner medallion, we recommend checking for doneness sooner.

    Carefully remove tray from oven. Rest, 3 minutes.

    While pork rests, combine noodles and dressing in a microwave-safe bowl. Microwave until heated through, 1-2 minutes.

    Carefully remove from microwave. Transfer noodles to vegetable side of tray and stir to combine.

    To serve, top pork with remaining BBQ sauce (to taste; use a clean utensil) and sesame seeds. Garnish noodles with green portions of green onions. Bon appétit!

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