Express
Kroger Health Chicken and Mushroom Sauce with Parmesan Green Beans and Apples
stovetop cooking
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Ryan Pugh
In Your Box (serves 2)
- 12 oz. Antibiotic-Free Boneless Skinless Chicken Breasts
- 12 oz. Green Beans
- 1 Gala Apple
- 4 oz. Cremini Mushrooms
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1 oz. Light Cream Cheese
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½ oz. Crispy Fried Onions
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½ oz. Shredded Parmesan Cheese
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2 tsp. Chicken Demi-Glace Concentrate
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories480
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Carbohydrates33g
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Net Carbs26g
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Fat19g
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Protein47g
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Sodium570mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Medium Non-Stick Pans
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook the Green Beans
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add green beans and 2 Tbsp. water to hot pan. Stir to combine.
Cover, and cook undisturbed until green beans are tender, 7-9 minutes, stirring once halfway through.If green beans need more time, add 2 Tbsp. water and stir occasionally, 1-3 minutes.Uncover, and season with a pinch of salt and pepper. Remove from burner. Cover and set aside.While green beans cook, cook chicken. -
2 Cook the Chicken
Pat chicken breasts dry, and season both sides with a pinch of pepper.
Place another medium non-stick pan over medium-high heat and add 2 tsp. olive oil.Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove chicken to a plate and tent with foil. Reserve pan; no need to wipe clean. -
3 Make the Sauce
Cut mushrooms into 1/4" slices.
Return pan used to cook chicken to medium-high heat.Add mushrooms to hot pan and stir occasionally until lightly browned, 2-3 minutes.Add 2 Tbsp. water, cream cheese, demi-glace, and a pinch of pepper. Bring to a simmer.Once simmering, stir until creamy and thickened slightly, 2-3 minutes.Remove from burner. -
4 Finish the Dish
Quarter apple and remove core. Cut into 1/2" slices.
Plate dish as pictured on front of card, topping green beans with Parmesan and crispy onions, and chicken with mushroom sauce. Serve apple slices on side. Bon appétit!
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