Meal Kit

Lamb Meatball Pita

with garlicky tahini sauce and minted-chickpea mash

Prep & Cook Time: 30-40 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Eggs, Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 15½ oz. Canned Chickpeas
  • 12 oz. Ground Beef
  • 1 Lemon
  • ¼ cup Tahini
  • 2 fl. oz. Liquid Egg
  • 2 oz. Baby Arugula
  • 1 Shallot
  • 2 Garlic Clove
  • 3 Mint Sprig
  • 2 Pita Flatbread

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    640
  • Carbohydrates
    96g
  • Net Carbs
    89g
  • Fat
    34g
  • Protein
    32g
  • Sodium
    750mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 1 Mixing Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Peel and mince shallot. Mince garlic. Zest lemon, halve, and juice. Stem mint, stack leaves, roll into a long cylinder, and slice across the length to create very thin strips (chiffonade). Drain and rinse chickpeas in colander.

  2. 2

    Form the Meatballs

    Combine ground beef-lamb, shallot, liquid egg, half the lemon zest, 1/2 tsp. salt, and 1/4 tsp. pepper in a mixing bowl until well-mixed. Form into 8 golf ball-sized meatballs. Place on prepared baking sheet and bake 15-18 minutes, or until meatballs reach a minimum internal temperature of 165 degrees. Thoroughly wash mixing bowl for chickpea mash.

  3. 3

    Make Tahini Sauce

    Combine tahini, garlic, 1 Tbsp. lemon juice, and 1/4 cup water in a small bowl. Whisk until combined and season with 1/4 tsp. salt and a pinch of pepper. Set aside.

  4. 4

    Make Chickpea Mash

    In just-washed mixing bowl, mash chickpeas with a fork or potato masher until coarsely mashed. Add 1 Tbsp. lemon juice and mint. Mix and season with 1/2 tsp. salt and a pinch of pepper. Add 1 Tbsp. water at a time, if necessary, to give chickpeas a spreadable texture.

  5. 5

    Toast Pita

    Wrap pitas in a foil packet and place in hot oven for 2-3 minutes until warm and pliable. Alternatively, wrap pitas in a paper towel and microwave 30 seconds.

  6. 6

    Plate the Dish

    In a small bowl, toss half the arugula with 1 tsp. lemon juice and 2 tsp. olive oil. Season with a pinch of salt and pepper and garnish with remaining zest. Schmear minted-chickpea mash on pita. Top with four meatballs and remaining arugula. Serve with arugula salad and tahini sauce.

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