Breakfast
Mango-Kiwi Smoothie
with honey and vanilla Greek yogurt
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
- Vegetarian
Chef
David Padilla
In Your Box (serves 2)
- 8 oz. Frozen Mangoes
- 8 fl. oz. Orange Juice
- 5⅓ oz. Vanilla Greek Yogurt
- 1 Kiwi
- ½ oz. Honey
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories220
-
Carbohydrates46g
-
Net Carbs45g
-
Fat2.5g
-
Protein7g
-
Sodium45mg
Recipe Steps
You Will Need
- Ice
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Prepare the Ingredients
Halve kiwi and scoop flesh out with a spoon.
-
2 Blend
Place all ingredients (add honey to taste), plus 2 cups ice in blender, and blend on high 2 minutes, or until smooth.
-
3 Serve the Smoothie
Pour smoothie into a glass and enjoy!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 35+ fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
