Mango-Kiwi Smoothie
with honey and vanilla Greek yogurt
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
Chef
David Padilla
This smoothie is so tropical you might have to put on sunscreen before blending it. At the very least, the naturally sweet flavors of kiwi and mango will put you in an equatorial state of mind.
In Your Box (serves 2)
- 8 oz. Frozen Mangoes
- 8 fl. oz. Orange Juice Cups (8 fl. oz.)
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5⅓ oz. Vanilla Greek Yogurt Cup (5.3 oz.)
- 1 Kiwi
- ½ oz. Honey Packets (0.5 oz.)
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pOJpaLPy
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Calories220
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Carbohydrates46g
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Net Carbs45g
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Fat2.5g
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Protein7g
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Sodium45mg
Recipe Steps
You Will Need
- Ice
- 1 Blender/Food Processor/Immersion Blender
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Halve kiwi and scoop flesh out with a spoon.
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2 Blend
Place all ingredients (add honey to taste), plus 2 cups ice in blender, and blend on high 2 minutes, or until smooth.
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3 Serve the Smoothie
Pour smoothie into a glass and enjoy!
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