Oven-Ready
Mushroom Swiss Chicken with Honey Mustard Green Beans and Crispy Onions
easy prep & pan included
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Ryan Pugh
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Green Beans
- 4 oz. Sliced Cremini Mushrooms
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2 oz. Shredded Swiss Cheese
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1½ fl. oz. Dijon Honey Mustard Dressing
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0.84 oz. Mayonnaise
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½ oz. Crispy Fried Onions
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2 tsp. Roasted Garlic Peppercorn Rub
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories620
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Carbohydrates23g
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Net Carbs19g
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Fat36g
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Protein50g
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Sodium1600mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Green Beans
Preheat oven to 425 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Combine green beans, garlic salt, and 1 tsp. olive oil in provided tray. Spread into a single layer.Bake uncovered in hot oven until green beans start to soften, 10 minutes. -
2 Add the Chicken
Carefully remove tray from oven. Gently push green beans to one side of tray. Tray is hot! Use a utensil.
Pat chicken dry, and season both sides with seasoning rub.Place chicken in empty side of tray. Top evenly with mayonnaise and mushrooms, then 1 tsp. olive oil and a pinch of salt and pepper. Top with cheese. -
3 Finish the Dish
Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove from oven. Top green beans with dressing and crispy onions. Bon appétit!
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