Meal Kit

Old Bay Grilled Chicken and Zucchini Sauté

with kale and aioli

Prep & Cook Time: 25-35 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Eggs, Soy

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Residents of New England and the Mid-Atlantic states need no schooling on Old Bay Seasoning. But for the uninitiated, this blend of celery salt, paprika, and a host of other flavorful spices is the king of seasoning for seafood. Turns out this is delicious on just about everything, as evidenced here when sprinkled on a grilled chicken breast. One taste and you'll be, er, hooked!

In Your Box (serves 2)

  • 1 Shallot
  • 2 Zucchini
  • 2 Garlic Cloves
  • 1 Lime
  • 6 oz. Kale
  • 2 Boneless Skinless Chicken Breasts
  • Info
    2¼ oz. Mayonnaise
  • 2 tsp. Old Bay Seasoning
  • 3 oz. Grape Tomatoes

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Grill Pan or Outdoor Grill
  • 1 Small Bowl
  • 1 Medium Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Preheat outdoor grill or grill pan over medium-high heat and coat lightly with cooking spray. Peel and mince shallot. Trim zucchini ends and cut into 1/2" rounds. Mince garlic. Halve lime and juice. Stem kale and coarsely chop. Rinse chicken breasts, pat dry, and season with a pinch of salt and pepper.

  2. 2

    Make the Aioli

    Combine mayonnaise with half the Old Bay seasoning and 2 tsp. lime juice in a small bowl and refrigerate.

  3. 3

    Cook the Chicken

    Sprinkle chicken with remaining Old Bay seasoning and 1 tsp. olive oil. Place chicken on grill and cook 5-6 minutes per side, or until chicken reaches a minimum internal temperature of 165 degrees.

  4. 4

    Cook Zucchini and Kale

    While chicken is cooking, heat 1 Tbsp. olive oil in a medium pan over medium-high heat. Add zucchini rounds and sear 3-4 minutes on one side, or until browned. Flip zucchini, add grape tomatoes, and cook 4 more minutes, or until zucchini is tender and tomatoes start to blister. Add shallot and garlic and cook 30 seconds. Add kale and cook 2 minutes. Add 1 Tbsp. water and cook 1 more minute, or until kale is wilted and tender. Season to taste with a pinch of salt and pepper.

  5. 5

    Plate the Dish

    Place a serving of kale and zucchini on a plate along with a chicken breast. Serve aioli on the side.

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