Family Meal Kit
Premium
One-Sheet Chicken in Creamy Sage Sauce
with beets and asparagus
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
- Fiber-Rich
- Protein-Packed
Chef
Laura Alpern
In Your Box (serves 4)
- 24 oz. Red Potatoes
- 20 oz. Boneless Skinless Chicken Breasts
- 8 oz. Red Beet
- 5 oz. Asparagus
- 3 oz. Creme Fraiche
- 1 oz. Shredded Parmesan Cheese
- 2 tsp. Minced Garlic and Parsley
- 1 Sage Sprig
- 1½ tsp. Seasoned Salt Blend
- 1 tsp. Poultry Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories400
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Carbohydrates43g
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Net Carbs38g
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Fat11g
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Protein37g
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Sodium1150mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Microwave-Safe Bowl
- 1 Microwave
- 1 Peeler
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, follow same instructions.
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If using sirloin steaks, pat dry. Cook in a medium non-stick pan with 2 tsp. olive oil over medium heat until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Start the Vegetables
Cut potatoes into 1/4" wedges.
Trim ends off beet, peel, and cut into 1/2" dice. Tip: Beets are delicious, but tend to stain. Save beets for the end when preparing ingredients, and clean your cutting board after preparing.Place potatoes on one half of prepared baking sheet. Toss with 2 tsp. olive oil and 2/3 the seasoned salt (reserve remaining for chicken). Spread into a single layer on one side.Place beets on empty side of sheet. Toss with 1 tsp. olive oil and a pinch of salt and pepper.Roast in hot oven, 15 minutes.While potatoes and beets roast, continue recipe. -
2 Prepare the Ingredients
Trim woody ends off asparagus. Cut into 2" pieces.
Mince sage.Pat chicken dry. Season both sides with poultry seasoning and remaining seasoned salt. -
3 Add the Asparagus and Chicken
After 15 minutes, carefully remove sheet from oven. Push potatoes to 1/3 of sheet. Sheet will be hot! Use a utensil.
Stir asparagus and a pinch of salt into beets until combined. Spread into a single layer in center of sheet. Sheet will be hot! Use a utensil.Place chicken on now-empty side of sheet. -
4 Finish the Vegetables and Chicken
Roast in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 15-20 minutes.
Carefully remove sheet from oven.While vegetables and chicken roast, continue recipe. -
5 Make Sauce and Finish Dish
In a microwave-safe bowl, combine sage (to taste), minced garlic and parsley, creme fraiche, a pinch of salt and pepper, and 1 Tbsp. water.
Microwave uncovered until heated through, 20-30 seconds.Carefully remove from microwave and stir to combine.Plate dish as pictured on front of card, topping chicken with sauce. Garnish asparagus-beet mixture with cheese. Bon appétit!
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