Oven-Ready

Panko-Crusted Boom Boom Chicken with Sesame Broccoli

easy prep & pan included

Prep & Cook Time: 30-40 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Medium

Contains: Eggs, Wheat, Soy

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

We've learned that doubling down on a good thing brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds: fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring: the love of making dinner for your friends and family.

In Your Box (serves 2)

  • 3 oz. Water Chestnuts
  • Info
    1 fl. oz. Boom Boom Sauce
  • Info
    3 fl. oz. Asian Sesame Dressing
  • 12 oz. Broccoli Florets
  • Info
    2 Tbsp. Panko Breadcrumbs
  • 13 oz. Boneless Skinless Chicken Breasts

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    544
  • Carbohydrates
    26g
  • Fat
    30g
  • Protein
    43g
  • Sodium
    1586mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Preheat oven to 425 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry. Mix broccoli, water chestnuts, Asian sesame dressing, and a pinch of salt and pepper in provided tray. Push to one side of tray.

  2. 2

    Add the Chicken and Topping

    Place chicken in empty side of tray. Top with a pinch of salt, sauce (use less if spice averse), and panko, pressing gently to adhere. If using pork chops, follow same instructions.

  3. 3

    Bake the Dish

    Bake uncovered in hot oven until broccoli is tender and chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes. If using pork chops, bake uncovered in hot oven until pork reaches a minimum internal temperature of 145 degrees, 24-26 minutes. Carefully remove from oven. Rest chicken 5 minutes before serving. Top chicken with any extra sauce from tray. Bon appétit!

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