Pasta e Fagioli Soup

With White Beans and Italian Seasonings

$9.95 per serving

Prep & Cook Time: 25-35 min.

Cook Within: 7 days

Difficulty Level: Intermediate

Spice Level: Medium

Contains: Wheat

Calories Conscious
Vegetarian
A note about serious food allergies

Its Italian name, "Pasta e Fagioli," translates simply to mean “pasta and beans," but this tomato-based soup with a mélange of bright, satisfying flavors and textures is anything but basic. Hearty veggies, buttery cannellini beans, mini pasta shells, and fresh parsley will make you remember why the simple things are some of the best.

In Your Box (serves 2)

  • 1 Yellow Onion
  • 3 oz. Carrots
  • 2 Garlic Cloves
  • 3 Parsley Sprigs
  • 2 Celery Stalks
  • 15 oz. Cannellini Beans
  • Info
    6 oz. Small Pasta Shells
  • 1 Tbsp. Italian Seasoning Blend
  • ½ tsp. Red Pepper Flakes
  • 1 Vegetable Bouillon Cube
  • 14 oz. Diced Tomatoes, Canned
  • Nutrition (per serving)

  • Calories
    622
  • Carbohydrates
    124g
  • Fat
    8g
  • Protein
    30g
  • Sodium
    772mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 2 Medium Pots
  • 1 Colander
  • 1 Medium Pan
  • Step 1 - Prepare the Ingredients
    1

    Prepare the Ingredients

    Bring a medium-sized pot of lightly salted water to a boil for your pasta. In a separate medium-sized pot, bring 4 cups of water to a boil for your soup broth. Thoroughly rinse produce and pat dry. Peel onion and cut into ¼" dice. Peel carrot and slice into ¼" rounds. Coarsely chop garlic. Stem parsley. Slice celery into ¼" half-rounds. Rinse and drain cannellini beans.

  • Step 2 - Cook the Pasta
    2

    Cook the Pasta

    Add the pasta to the salted boiling water and cook for 7-8 minutes, stirring occasionally, until al dente. Strain pasta and cool with cold running water to stop the cooking process. Drain and set aside.

  • Step 3 - Saute the Vegetables
    3

    Saute the Vegetables

    Heat 2 tsp. olive oil in a sauce pan over medium-high heat. When warm, add garlic, onion, celery, carrot, Italian seasoning blend, and red pepper flakes (to taste). Sauté until vegetables are aromatic, about 5-7 minutes. Season with salt and pepper.

  • Step 4 - Add the Broth
    4

    Add the Broth

    Add bouillon cubes and the 4 cups of boiling, unsalted water from step 1 to the pot with vegetables and whisk until they have dissolved.

  • Step 5 - Mix the Soup
    5

    Mix the Soup

    Add tomatoes (with juice from can), cooked pasta, and the rinsed and drained cannellini beans (to taste) to the sauce pot. Heat to a low simmer and cook until vegetables are fork-tender. Season with salt and pepper to taste.

  • Step 6 - Plate the Dish
    6

    Plate the Dish

    Ladle the soup into a shallow bowl. Garnish with fresh parsley and a crack of fresh black pepper.