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Pineapple Lemon Drop Smoothie

with Greek yogurt

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Milk

  • Vegetarian
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Remember the sweet sour taste of a lemon drop; the way it would make you pucker your lips with its punch… well, mellow that out, add a bit of pineapple, and you've got the smoothie in front of you.

In Your Box (serves 2)

  • 10 oz. Frozen Pineapple
  • 6 fl. oz. Pineapple Juice
  • 1 Lemon
  • Info
    4 oz. Greek Yogurt
  • ½ fl. oz. Honey

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    200
  • Carbohydrates
    39g
  • Net Carbs
    37g
  • Fat
    3g
  • Protein
    5g
  • Sodium
    40mg

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Zest lemon, halve, and juice. Use zest only if using a zester or a microplane.

    Want to get the most juice out of your lemon? Before cutting, we recommend microwave lemon 15-20 seconds to "soften" the fruit. Then, gently roll the softened fruit on your work surface while pressing on it with your palm. Finally, place a cut half in between the arms of a pair of tongs to make squeezing much easier.

  2. 2

    Blend the Smoothie

    Place all ingredients (including 1 Tbsp. lemon juice) in a blender. Blend until smooth.

    Add 2 cups ice and blend again until smooth, 2-4 minutes.

    Pour smoothie into two glasses and enjoy!

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