Oven-Ready
Premium
Pizzaiola Pork
with Tuscan buttered couscous
Prep & Cook Time: 40-50 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Milk, Wheat
- Calorie-Conscious
- Carb-Conscious
- Protein-Packed
Chef
David Welch
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Pork Tenderloin Medallions
- 8 oz. Cooked Couscous
- 4 oz. Fire Roasted Diced Tomatoes
- 4 oz. Pepper and Onion Mix
- 2 oz. Baby Spinach
- ⅘ oz. Tuscan Herb Butter
- ½ tsp. Garlic Salt
- 1 tsp. Italian Seasoning Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories480
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Carbohydrates35g
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Net Carbs31g
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Fat18g
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Protein42g
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Sodium1410mg
Recipe Steps
You Will Need
- Pepper
- Cooking Spray
- Olive Oil
- Salt
- 1 Microwave-Safe Bowl
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook in a medium non-stick pan with 2 tsp. olive oil over medium heat until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Start the Vegetables
Spray provided tray with cooking spray.
Place pepper and onion mix in prepared tray and toss with 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper. Spread into an even layer.Bake uncovered in hot oven, 8 minutes.While vegetables bake, finely tear spinach.After 8 minutes, carefully remove tray from oven. Stir in spinach, diced tomatoes, half the Italian seasoning blend (reserve remaining for pork), half the garlic salt (reserve remaining for pork), and a pinch of pepper until combined. Tray will be hot! Use a utensil. -
2 Add Pork and Bake Meal
Pat pork dry. Season all over with remaining Italian seasoning blend, remaining garlic salt, 1/4 tsp. salt, and a pinch of pepper.
Evenly top vegetables with pork and 1 tsp. olive oil.Bake uncovered in hot oven until vegetables are tender and pork reaches a minimum internal temperature of 145 degrees, 14-16 minutes.Medallion thickness can vary; if you receive a thinner medallion, we recommend checking for doneness sooner.Carefully remove tray from oven. Rest, 3 minutes.While meal bakes, continue recipe. -
3 Heat Couscous and Finish Meal
In a microwave-safe bowl, combine couscous, a pinch of salt, 1 Tbsp. water, and butter (to taste).
Microwave uncovered until butter is melted and couscous is heated through, 3-4 minutes.Carefully remove from microwave and stir to combine.To serve, top vegetables with pork. If desired, top pork with some vegetables. Bon appétit!
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