Chicken and Sun-Dried Tomato Brown Rice Bowl

no cooking required

Prep & Cook Time: 5-10 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Eggs, Soy

Calories Conscious
Carb Conscious
A note about serious food allergies

Turn off the stove and put away the pots… Home Chef is offering a lunch quick enough to throw together as you're walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. Perfect for a quick lunch, we also pack in enough ingredients for two full grain bowls, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for dinner; we've got your lunches covered.

In Your Box (serves 2)

  • 6 oz. Pre-Cooked Brown Rice
  • 6 oz. Roasted Chicken Breast
  • 2 oz. Baby Spinach
  • 1 oz. Julienned Sun-Dried Tomatoes
  • Info
    3 fl. oz. Parmesan Peppercorn Dressing
  • Nutrition (per serving)

  • Calories
    492
  • Carbohydrates
    26g
  • Fat
    28g
  • Protein
    24g
  • Sodium
    933mg
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Recipe Steps

  • Step 1 - Make the Grain Bowl
    1

    Make the Grain Bowl

    Thoroughly rinse produce and pat dry. Stir 1 Tbsp. water into brown rice and add roasted chicken. Cover, and microwave until warmed through, 1-2 minutes. Place brown rice, roasted chicken, spinach, and sun-dried tomatoes in a bowl and toss with dressing. Bon appétit!