Meal Kit
Pork Chop and Red Wine Poached Figs
with panko-Parmesan broccoli
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Ryan Pugh
The subtle sweetness of the fig, when poached with red wine, is next level good. We're talking fork-licking, and plate-clearing, mopping up with bread when no other implement is available. And when you drop that sauce on top of a tender pork chop? In no time, you'll be filling your grocery cart with these ingredients to recreate this instant classic.
In Your Box (serves 2)
- 12 oz. Broccoli Florets
- 12 oz. Boneless Pork Chops
- 2 oz. Red Cooking Wine
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1 oz. Shredded Parmesan Cheese
- 1 oz. Dried Figs
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¼ cup Panko Breadcrumbs
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2 tsp. Chicken Demi-Glace Concentrate
- 2 tsp. Sugar
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⅓ oz. Butter
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories630
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Carbohydrates36g
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Net Carbs30g
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Fat29g
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Protein48g
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Sodium1360mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Small Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken breasts, follow same instructions as pork in Steps 1 and 3, cooking until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using ahi tuna, follow same instructions as pork in Steps 1 and 3, cooking until tuna reaches minimum internal temperature, 4-5 minutes per side. Tuna is often enjoyed medium-rare (pink in the middle). For medium-rare, cook 1-2 minutes per side. Consuming raw or undercooked tuna may increase your risk for food-borne illness.
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1 Prepare the Ingredients
Cut broccoli into bite-sized pieces, if necessary.
Mince figs.Pat pork chops dry, and season both sides with a pinch of salt and pepper. -
2 Roast the Broccoli
Combine broccoli, garlic salt, 1 Tbsp. olive oil, panko, cheese, and a pinch of salt and pepper on prepared baking sheet. Gently press panko to adhere to broccoli.
Spread into a single layer. Roast in hot oven until broccoli is tender and panko is golden brown, 14-16 minutes.While broccoli roasts, cook pork. -
3 Cook the Pork
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.
Add pork chops to hot pan and cook until golden brown and chops reach a minimum internal temperature of 145 degrees, 5-7 minutes per side.Remove from burner. Rest, 3 minutes.While pork cooks, make sauce. -
4 Make the Sauce
Place a small pot over medium-high heat and add figs, wine, demi-glace, sugar, 1/4 cup water, and a pinch of salt. Bring to a simmer.
Once simmering, stir occasionally until slightly thickened and syrupy, 10-12 minutes.Remove from burner. Stir in butter until combined. -
5 Finish the Dish
Plate dish as pictured on front of card, topping pork chops with sauce. Bon appétit!
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