Oven-Ready
Premium
Pub-Style Crunchy Chicken
with Brussels sprouts and cheddar potatoes
Prep & Cook Time: 50-60 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Eggs, Wheat, Soy
- Fiber-Rich
- Protein-Packed
Chef
Maija Barnes
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 10 oz. Mashed Potatoes
- 4 oz. Shredded Brussels Sprouts
- 1 oz. Shredded White Cheddar Cheese
- 1 oz. Cream Cheese
- 0.88 oz. Mayonnaise
- 4 Butter Crackers
- ¼ oz. Dijon Mustard
- ½ tsp. Garlic Pepper
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories650
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Carbohydrates37g
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Net Carbs32g
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Fat35g
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Protein46g
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Sodium1860mg
Recipe Steps
You Will Need
- Pepper
- Cooking Spray
- Olive Oil
- 1 Mixing Bowl
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, follow some instructions.
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1 Start the Brussels Sprouts
Spray both provided trays with cooking spray.
In one provided tray, combine Brussels sprouts, half the garlic salt (reserve remaining for chicken), and 1 tsp. olive oil. Spread into a single layer.Bake uncovered in hot oven until starting to brown, 10-12 minutes. -
2 Add the Potatoes and Chicken
Carefully remove tray from oven and push Brussels sprouts to one side of tray. Add potatoes, cream cheese, and shredded cheese to now-empty side of tray, stirring vigorously to combine. Cream cheese will melt as meal bakes. Spread into an even layer.
Coarsely crush crackers.Pat chicken dry and season both sides with a pinch of pepper.Combine crackers, remaining garlic salt, and 1 tsp. olive oil on a plate. Place chicken onto plate with cracker mixture and flip until coated on both sides, pressing gently to adhere.Place chicken in second provided tray. -
3 Bake Meal and Make Sauce
Bake Brussels sprouts and potatoes uncovered in hot oven until tender and heated through, 8-12 minutes.
Bake chicken uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 18-22 minutes.While meal bakes, in a mixing bowl, combine garlic pepper, mustard, mayonnaise, and 1 tsp. water. Set aside.Carefully remove both trays from oven. Vigorously stir mashed potatoes to combine.To serve, top chicken with sauce. Bon appétit!
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