15 Minute Meal Kit

Salmon and BLT Salad

with Tuscan herb butter

Prep & Cook Time: 10-15 min.

Cook Within: 3 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Fish (Salmon), Milk

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Bacon, lettuce, and tomato salad is so classically delicious, we think we could probably just offer it on its own. (And you could certainly get the meal done in under 15 minutes!) But a tender, flaky, amazing piece of salmon as well? We've taken great and turned it into amazing.

In Your Box (serves 2)

  • Info
    12 oz. Salmon Fillets
  • 5 oz. Spring Mix
  • 1 Roma Tomato
  • 1 Persian Cucumber
  • Info
    1½ fl. oz. Italian Romano Dressing
  • Info
    ⅘ oz. Tuscan Herb Butter
  • Info
    ½ oz. Shredded Parmesan Cheese
  • ½ oz. Crumbled Bacon
  • ½ tsp. Seasoned Salt Blend
Contains: Artificial Colors
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    610
  • Carbohydrates
    10g
  • Fat
    43g
  • Protein
    43g
  • Sodium
    1280mg

Recipe Steps

You Will Need

  • Olive Oil
  • 1 Medium Non-Stick Pan
  • 1 Mixing Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using whole chicken breasts, pat dry and season both sides with seasoned salt. Follow same instructions as salmon in Step 1, cooking until golden brown and chicken reaches minimum internal temperature, 5-7 minutes.

  • If using sirloin steaks, pat dry and season both sides with seasoned salt. Follow same instructions as salmon in Step 1, cooking until steaks reach desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  1. 1

    Cook the Salmon

    Pat salmon fillets dry, and season flesh side with seasoned salt.

    Place a medium non-stick pan over medium-high heat.

    Add 1/2 tsp. olive oil and salmon, skin side up, to hot pan. Cook until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side.

    Remove from burner. Not a fan of fish skin? Don't worry. Once the salmon is cooked, the skin will easily peel off and you can serve it without the skin.

    While salmon cooks, continue recipe.

  2. 2

    Crisp the Bacon

    Line a microwave-safe plate with a paper towel.

    Spread bacon on towel-lined plate and microwave until crisp, 30-60 seconds.

    Remove from microwave. Set aside to cool.

  3. 3

    Prepare the Ingredients

    Core tomato and cut into 1/2" dice.

    Trim cucumber and thinly slice into rounds.

  4. 4

    Assemble Salad and Finish Dish

    Combine crisped bacon, dressing, spring mix, tomato, cucumber, and half the cheese (reserve remaining for garnish) in a mixing bowl.

    Plate dish as pictured on front of card, topping salad with remaining cheese and topping salmon with softened butter (to taste). Bon appétit!

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