Oven-Ready
Premium
Salmon with Dill Crema
and feta zucchini and peppers
Prep & Cook Time: 30-40 min.
Spice Level: Medium
Cook Within: 3 days
Contains: Fish (Salmon), Milk
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Keto-Friendly
Chef
Laura Alpern
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
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12 oz. Salmon Fillets
- 8 oz. Sliced Zucchini
- 8 oz. Pepper and Onion Mix
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2 oz. Creme Fraiche
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1 oz. Sicilian Sauce
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½ oz. Crumbled Feta Cheese
- 0.28 fl. oz. Lemon Juice
- 2 Dill Sprigs
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories610
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Carbohydrates15g
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Net Carbs11g
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Fat44g
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Protein39g
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Sodium1280mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken breasts, pat dry. Bake uncovered in hot oven until chicken reaches minimum internal temperature, 20-25 minutes.
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If using sirloin steaks, pat dry. Bake uncovered in hot oven until steak reaches minimum internal temperature, 12-14 minutes. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Start the Vegetables
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Remove all produce from any packaging or constraints, then thoroughly rinse and pat dry.
In provided tray, combine zucchini, pepper and onion mix, 2 tsp. olive oil, garlic salt, and a pinch of pepper. Massage oil and seasoning into vegetables. Spread into an even layer.Bake uncovered in hot oven until slightly tender, 20-25 minutes.While vegetables bake, continue recipe. -
2 Add the Salmon
Pat salmon dry and season flesh side with a pinch of salt and pepper.
Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil. Add salmon, skin-side up, to hot pan. Sear until golden-brown, 2-4 minutes on one side.Remove from burner. Carefully remove tray from oven. Stir in Sicilian sauce (to taste) and push vegetables to one side of tray. Tray will be hot! Use a utensil. Transfer salmon to now-empty side of tray, seared-side up. -
3 Bake Meal and Make Dill Crema
Bake again uncovered in hot oven until vegetables are tender and salmon reaches a minimum internal temperature of 145 degrees, 8-10 minutes.
While meal bakes, stem and mince dill. In a mixing bowl, combine crème fraîche, dill, lemon juice, 1 tsp. water, and a pinch of salt and pepper. Set aside.Carefully remove tray from oven.To serve, top salmon with dill crema and garnish vegetables with cheese. Bon appétit!
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