Meal Kit

Salmon with Green Goddess Sauce

with potatoes and Spanish zucchini

Prep & Cook Time: 25-35 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Fish (Salmon), Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g carbs

Green – the color of money, Kermit the Frog, shamrocks, and this delicious, divine sauce, perfectly paired with a fabulous flakey fillet of salmon. Green is also the color of zucchini, cooked in this recipe with white wine and paprika, which adds a smoky tinge to the squash. Most of all, green is the color of envy, as anyone who sees you devouring such a beautiful dinner will feel.

In Your Box (serves 2)

  • 12 oz. Red Potatoes
  • Info
    12 oz. Salmon Fillets
  • 1 Zucchini
  • Info
    4 oz. Greek Yogurt
  • Info
    2 oz. Basil Pesto
  • 1 fl. oz. White Cooking Wine
  • 2 Garlic Cloves
  • ½ tsp. Smoked Paprika
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Net Carbs
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 1 Mixing Bowl
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare Ingredients and Make Green Goddess Sauce

    Halve potatoes lengthwise. Cut into 1/4" half-moons.

    Trim zucchini ends, halve lengthwise, and cut into 1/4" half-moons.

    Mince garlic.

    In a mixing bowl, combine yogurt, basil pesto, 2 Tbsp. water, and a pinch of salt. Set aside.

    Pat salmon fillets dry, and season flesh side with 1/4 tsp. salt and pepper.

  2. 2

    Start the Potatoes

    Place a large non-stick pan over medium-high heat. Add 1 tsp. olive oil and potatoes to hot pan. Cook undisturbed until lightly browned, 5 minutes.

    Then stir occasionally until well-browned, 3-4 minutes.

    Season with 1/2 tsp. salt. Transfer to half of prepared baking sheet and roast in hot oven, 8 minutes.

    Remove from oven. Potatoes will finish cooking in a later step.

    Reserve pan; no need to wipe clean.

  3. 3

    Start the Salmon

    Return pan used to sear potatoes to medium-high heat.

    Add 1 tsp. olive oil and salmon, skin side up, to hot pan. Cook undisturbed until browned, 2-4 minutes.

  4. 4

    Finish the Salmon

    Flip salmon and place, skin side down, on other half of prepared baking sheet. Roast until potatoes are tender and salmon reaches a minimum internal temperature of 145 degrees, 7-10 minutes.

    Wipe pan clean and reserve.

    While salmon and potatoes roast, cook zucchini.

  5. 5

    Make the Spanish Zucchini

    Return pan used to sear salmon to medium-high heat.

    Add 1/2 tsp. olive oil and zucchini to hot pan. Stir occasionally until lightly brown, 3-4 minutes.

    Add white wine, garlic, and paprika. Stir often until wine is mostly evaporated, 1-3 minutes.

    Season with a pinch of salt and remove from burner.

    Plate dish as pictured on front of card, removing salmon skin with a fork, if desired and placing green goddess sauce next to salmon. Bon appétit!

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