Express
Sesame Turkey Lettuce Wraps
with mushrooms
Prep & Cook Time: 15-20 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Eggs, Wheat, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Keto-Friendly
Chef
Laura Alpern
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 10 oz. Ground Turkey
- 1 Romaine Heart
- 4 oz. Button Mushrooms
- 3 oz. Shredded Red Cabbage
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1½ fl. oz. Creamy Roasted Sesame Dressing
- ½ oz. Ramen Pork Flavor Broth Concentrate
- 2 Green Onions
- 2 tsp. Minced Garlic and Chili Pepper
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories410
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Carbohydrates15g
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Net Carbs11g
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Fat26g
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Protein32g
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Sodium1170mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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1 Cook the Turkey and Mushrooms
Finely chop mushrooms.
Place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil.Add ground turkey and mushrooms to hot pan. Break up meat until no pink remains and turkey reaches a minimum internal temperature of 165 degrees, 7-9 minutes.Drain any excess liquid from pan. Pan will be hot! Use caution. -
2 Add the Garlic and Dressing
Trim and thinly slice green onions, keeping white and green portions separate.
Add white portions of green onions, minced garlic and chili pepper (to taste), ramen pork base, 1/4 tsp. salt, and half the dressing (reserve remaining for slaw) to hot pan. Stir often until combined and garlic is fragrant, 1-2 minutes.Remove from burner.While turkey mixture cooks, continue recipe. -
3 Make the Slaw
In a mixing bowl, combine cabbage, green portions of green onions, remaining dressing, and a pinch of salt and pepper. Set aside.
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4 Assemble Wraps and Finish Dish
Cut off root end of romaine. Separate leaves of lettuce for cups. You should have about 5-6 cups total. Layer two lettuce cups for extra crunch and structural support. Lettuce cups are a delicious but messy meal. For this recipe, they can easily be converted to a salad. Simply chop romaine and top with filling after completing steps.
Plate dish as pictured on front of card, filling lettuce wraps with turkey mixture and slaw. Bon appétit!
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