Oven-Ready

Shrimp and Orzo Alfredo with Butternut Squash

easy prep & pan included

Prep & Cook Time: 45-55 min.

Cook Within: 3 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Eggs, Wheat, Shellfish

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • Info
    8 oz. Shrimp
  • Info
    ½ oz. Shredded Parmesan Cheese
  • Info
    1 oz. Crispy Fried Onions
  • Info
    1 oz. Sour Cream
  • Info
    6 oz. Fully Cooked Orzo
  • 2 tsp. Mirepoix Base
  • 8 oz. Cubed Butternut Squash
  • Info
    4 oz. Alfredo Sauce

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    653
  • Carbohydrates
    53g
  • Fat
    37g
  • Protein
    29g
  • Sodium
    1811mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Bake the Butternut Squash

    Preheat oven to 425 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry. Coat provided tray with cooking spray. Combine butternut squash, ¼ tsp. salt, and 1 tsp. olive oil in provided tray. Add ¼ cup water. Bake uncovered in hot oven until squash begins to brown, 15-20 minutes.

  2. 2

    Add the Shrimp

    Carefully remove from oven. Stir in Alfredo sauce, orzo, mirepoix base, and a pinch of pepper until combined. Tray will be hot! Use a utensil. Pat shrimp dry. Top butternut with shrimp in a single layer. Top shrimp with 1 tsp. olive oil, a pinch of salt, and ¼ tsp. pepper.

  3. 3

    Bake the Meal

    Bake uncovered in hot oven until shrimp reaches a minimum internal temperature of 145 degrees, 12-15 minutes. Carefully remove from oven. Stir in sour cream and a pinch of salt until combined. Garnish with Parmesan and crispy onions. Bon appétit!

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