Meal Kit

Sicilian Chicken

with green beans and tomatoes pizzaiola

Prep & Cook Time: 25-35 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Milk

  • Under %{max_calories} calories
    Under 35g carbs
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

This story begins just as the great Sophia Petrillo began so many of hers on “Golden Girls.” Picture it: Sicily, 1922. A down-at-the-heels chicken farmer wanted to win the affection of a fetching young neighbor with a home-cooked meal. But it turned out she's paleo! What was a shabby chicken farmer to cook for this protein-preferring person that's still delicious enough to impress? He served forth a pan-roasted chicken with a fragrant herb blend next to mozzarella-crusted Roma tomatoes and roasted green beans dappled with fresh garlic. The drizzle of sweet-tangy balsamic glaze clinched it, and the two lived happily for many years, until they separated because she wouldn't stop talking about CrossFit.

In Your Box (serves 2)

  • 13 oz. Boneless Skinless Chicken Breasts
  • 2 Roma Tomatoes
  • 8 oz. Green Beans
  • Info
    2 oz. Shredded Mozzarella
  • Info
    1 oz. Butter
  • ⅔ oz. Balsamic Glaze
  • 2 Garlic Cloves
  • 1 Tbsp. Italian Seasoning Blend

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    540
  • Carbohydrates
    19g
  • Net Carbs
    15g
  • Fat
    30g
  • Protein
    47g
  • Sodium
    1690mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 1 Medium Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Halve tomatoes lengthwise and use a spoon to scoop out seeds from each half.

    Trim ends off green beans.

    Mince garlic.

    Pat chicken breasts dry, and season both sides with half the Italian seasoning (reserve remaining for tomatoes), 1/4 tsp. salt, and a pinch of pepper.

  2. 2

    Assemble the Tomatoes Pizzaiola

    Place tomato halves, cut-side up, on one side of prepared baking sheet.

    Divide softened butter between each tomato well and top each with cheese. Sprinkle each with remaining Italian seasoning, 1/4 tsp. salt, and a pinch of pepper.

  3. 3

    Roast the Green Beans and Tomatoes

    Add green beans, garlic, 2 tsp. olive oil, 1/4 tsp. salt and a pinch of pepper to empty side of baking sheet and toss to coat.

    Spread green beans into a single layer on their side. Roast in hot oven until green beans are tender and cheese is browned, 12-15 minutes.

    While green beans and tomatoes roast, sear chicken.

  4. 4

    Cook the Chicken

    Heat 2 tsp. olive oil in a medium non-stick pan over medium heat.

    Add chicken breasts to hot pan and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.

    Remove from burner.

  5. 5

    Finish the Dish

    Plate dish as pictured on front of card, drizzling balsamic glaze on chicken. Bon appéit!

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