Express
Smoky Goat Cheese Butter Chicken
with caramelized onion green beans
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Tree Nuts (Almonds), Milk
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
Chef
Ryan Pugh
Do we need to say more than "almond goat cheese butter?" Is there more that could be said, other than velvety tangy richness coats this chicken like they were meant to be together? (They were.) A fine romance, this is, and even finer is the 15 minutes it gets made in.
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Green Beans
- 1 Shallot
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1 oz. Goat Cheese
- 1 oz. Caramelized Onion Jam
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⅗ oz. Butter
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½ oz. Smoked Almonds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) zPaemZPv
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Calories480
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Carbohydrates20g
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Net Carbs14g
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Fat26g
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Protein42g
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Sodium1430mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Medium Non-Stick Pans
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using filets mignon, sirloin steak, or NY strip steak, pat dry. Cook in a large non-stick pan with 2 tsp. olive oil over medium-high heat until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Cook the Chicken
Pat chicken dry and season both sides with a pinch of salt and pepper.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.Add chicken to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Transfer chicken to a plate and tent with foil.While chicken cooks, continue recipe. -
2 Prepare the Ingredients
Peel and halve shallot. Slice thinly.
Trim green beans, if necessary.Coarsely chop almonds.Combine almonds, softened goat cheese, and half the softened butter (reserve remaining for green beans) in a mixing bowl. Set aside. -
3 Start the Green Beans
Place another medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add green beans, shallots, and 1/4 tsp. salt to hot pan. Stir occasionally until starting to soften, 2-3 minutes. -
4 Finish Green Beans and Finish Dish
Add 1/4 cup water to hot pan. Stir occasionally until green beans are tender and water is almost completely evaporated, 6-8 minutes.
If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.Remove from burner. Stir in onion jam, remaining softened butter, 1/4 tsp. salt, and a pinch of pepper.Plate dish as pictured on front of card, topping chicken with almond goat cheese butter. Bon appétit!
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