Oven-Ready
Spicy Italian-Style Beef Meatloaf
with roasted vegetables and Parmesan
Prep & Cook Time: 35-45 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- KETO-FRIENDLY
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 10 oz. Ground Beef
- 8 oz. Broccoli Florets
- 4 oz. Sliced Red Bell Peppers
- 2 fl. oz. Marinara Sauce
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- ½ tsp. Garlic Salt
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 4P6NpJPY
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Calories510
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Carbohydrates20g
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Net Carbs15g
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Fat31g
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Protein37g
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Sodium1160mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Start the Vegetables
Break broccoli into bite-sized pieces with your hands.
Combine broccoli, bell peppers (if you receive a whole bell pepper, cut into 1/2" slices), 2 tsp. olive oil, and 1/4 tsp. salt in provided tray. Spread into a single layer. Cover tray with foil.Bake covered in hot oven, 10 minutes.While vegetables bake, continue recipe. -
Add the Meatloaves
Combine ground beef, garlic salt, ricotta, and panko in a mixing bowl. Form mixture into two equally-sized, oval-shaped loaves, about 3" in length and 2" by height.
After 10 minutes, carefully remove tray from oven. Push vegetables to one side. Tray will be hot! Use a utensil.Place meatloaves in now-empty side of tray. -
Bake the Meal
Bake uncovered in hot oven, 15 minutes.
Carefully remove tray from oven. Top meatloaves evenly with marinara.Bake again uncovered in hot oven until meatloaves reach a minimum internal temperature of 160 degrees, 10-15 minutes.Carefully remove tray from oven.To serve, top meatloaf with red pepper flakes (to taste) and garnish vegetables with shredded cheese. Bon appétit!
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