All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Medium Non-Stick Pan
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare the Ingredients
Trim zucchini ends and slice on an angle into ½" rounds.
Core tomato and cut into ½" rounds
Coarsely chop spinach
Stem thyme and coarsely chop leaves.
Pat salmon dry, and season flesh side with garlic pepper and ¼ tsp. salt.
[PIC: zucchini, tomato, spinach, thyme, garlic]
Start the Tian
On one prepared baking sheet, alternate shingling zucchini and tomato on one side of baking sheet. Top evenly with thyme, ¼ tsp. salt, ¼ tsp. pepper, and 1 tsp. oilve oil.
Roast in hot oven until tomatoes have released their juices and zucchini turns bright green, 12-15 minutes.
While tian roasts, bake puff pastry.
[PIC: shingled tomato and zucchini on one side of baking sheet]
Bake the Puff Pastry
Remove puff pastry from refrigerator. Halve diagonally into two triangles. Place on second prepared baking sheet. Using the tip of a knife, draw diagonal lines on pastry, about ½" apart. Draw another set of diagonal lines crosswise from the first, forming a crosshatch. This is called scoring.
Spray with cooking spray and bake in hot oven until puffed and browned, 12-15 minutes.
While puff pastry bakes, begin tian.
[PIC: puffs on baking sheet]
Finish Tian and Cook Salmon
Place a medium non-stick pan over medium-high heat. Add 1 tsp. olive oil and salmon, skin side up, to hot pan. Sear until golden brown, 2-4 minutes on one side.
After 12-15 minutes, carefully remove baking sheet with tian from oven. Season with a pinch of salt. Transfer samon to empty space, seared side up. Wipe pan clean and reserve.
Roast in hot oven until tian vegetables are tender and salmon is firm and reaches a minimum internal temperature of 145 degrees, 7-10 minutes.
While tian and salmon roast, make sauce.
[PIC: tian on on side ,salmon on the other]
Make Sauce and Finish Dish
Spray pan used to cook salmon with cooking spray and return to medium-high heat. Add garlic to hot pan and stir constantly until beginning to brown, 30-60 seconds.
Add ¼ cup water and cream cheese. Stir constantly until melted and creamy, 2-4 minutes.
Add spinach and a pinch of salt and pepper. and stir constantly until wilted and coated, TIME AND RANGE ME PLAZ
Remove from burner.
Plate dish as pictured on front of card, topping salmon with sauce and puff pastry triangle, pressing gently to adhere. Garnish tian with Parmesan. Bon appétit!
[PIC: spinachy cheesey cream sauce in pan]
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