Meal Kit
Sweet Potato Hash Browns and Spinach Omelet
with whole wheat toast and breakfast sausage
Prep & Cook Time: 35-45 min.
Spice Level: Mild
Cook Within: 6 days
Contains: Milk, Eggs, Wheat, Soy
Chef
David Padilla
"Order up! Adam and Eve on a raft--and wreck 'em!" Do what to the what now? You probably don't have a short-order cook in your own home who would know that you're asking for eggs with toast, so we spare the old-timey diner lingo and stick with something we all understand: a tasty, satisfying breakfast. With sweet potato hash browns, a fresh spinach omelet, and breakfast sausage, this is as good as your local diner without the surly waitstaff.
In Your Box (serves 2)
- 14 oz. Sweet Potato
- 1 Russet Potato
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6 fl. oz. Liquid Egg
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2 Slices Whole Wheat Bread
- 2 oz. Baby Spinach
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1⅕ oz. Butter
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½ oz. Strawberry Jam
- 1 Tbsp. Chipotle Cinnamon Seasoning
- 6 Breakfast Sausage Links
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) EOdYlD3G
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Calories840
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Carbohydrates84g
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Net Carbs76g
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Fat43g
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Protein29g
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Sodium1740mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Box Grater
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Potatoes
Grate sweet potato and russet potato on large hole side of box grater. Transfer potatoes to a clean kitchen towel and wring out as much liquid as possible. Use a clean kitchen towel you don't mind getting dirty – potato stains will wash off.
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2 Begin the Hash Browns
Place half the butter in a medium non-stick pan over medium heat. Once melted, add potatoes and seasoning blend. Using a spatula, press potatoes into an even layer, completely covering pan. Cook undisturbed until undersides are golden brown, 5 minutes. Top potatoes with remaining butter.
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3 Finish the Hash Browns
Once butter has melted, flip potatoes. Continue cooking undisturbed until second side is brown and potatoes are tender, 5 minutes. Transfer to a plate and season with 1/2 tsp. salt and 1/4 tsp. pepper. Wipe pan clean and reserve for making omelet in later step
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4 Cook Sausages and Toast Bread
Place sausages on one side of prepared baking sheet. Bake 10 minutes, flip, and add bread to other side. Bake 5-6 more minutes, or until sausages reach a minimum internal temperature of 160 degrees and bread is toasted.
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5 Make the Omelet
Place 1 tsp. olive oil in same pan used for hash browns over medium heat. Add spinach to hot pan and cook 1 minute, while stirring, until spinach is wilted. Add liquid egg to pan. Use a rubber spatula to constantly scrape along bottom of pan until eggs are set and a little wet, about 2-3 minutes. Remove from burner and rest 2-3 minutes. Fold omelet in half. Season with a pinch of salt and pepper.
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6 Plate the Dish
Place half the omelet on a plate. Add cooked sausages, a serving of hash browns, and toast. Serve toast with strawberry jam.
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