Fast & Fresh
Teriyaki Chicken Rice Bowl with Carrots and Edamame
no prep, quick cook
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Wheat, Sesame, Soy
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Under %{max_calories} calories
Chef
Jimmy Cababa
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
- 8½ oz. Cooked Jasmine Rice
- 8 oz. Fully Cooked Pulled Chicken Breast
- 4 oz. Diced Carrots
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4 oz. Teriyaki Glaze
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3 oz. Edamame
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1 tsp. Multicolor Sesame Seeds
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories540
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Carbohydrates73g
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Net Carbs69g
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Fat9g
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Protein44g
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Sodium1840mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Meal
If using microwave: Thoroughly rinse any fresh produce and pat dry. Combine carrots and 1 Tbsp. water in provided tray. Cover tray with a damp paper towel and microwave, 3 minutes. Carefully remove tray from microwave. Carefully massage rice in bag to break up any clumps. Tear a small slit in an upper corner of bag to vent. Place upright in microwave and heat, 45 seconds. Remove rice from packaging. Add rice, edamame, and half the teriyaki sauce (reserve remaining for garnish). Top with chicken and a pinch of pepper. Cover again with a damp paper towel and microwave until warmed through, 3-4 minutes. Carefully remove tray from microwave. Garnish with remaining teriyaki sauce, red pepper flakes (to taste), and sesame seeds. Bon appétit!
If using oven: Preheat oven to 375 degrees. Thoroughly rinse any fresh produce and pat dry. Combine carrots and 1 Tbsp. water in provided tray. Cover tray with foil and place on a baking sheet. Bake covered in hot oven, 10 minutes. While carrots bake, carefully massage rice in bag to break up any clumps. Tear a small slit in an upper corner of bag to vent. Place upright in microwave and heat, 45 seconds. Remove rice from packaging. Carefully, remove tray from oven. Add rice, edamame and half the teriyaki sauce (reserve remaining for garnish). Top with chicken and a pinch of pepper. Cover again with foil and place on a baking sheet. Bake covered in hot oven until warmed through, 16-18 minutes. Carefully remove tray from oven. Garnish with remaining teriyaki sauce, red pepper flakes (to taste), and sesame seeds. Bon appétit!
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