Thyme and Rosemary Roasted Pork Tenderloin

with apple cider pan sauce and broccoli mash

$9.95 per serving

Prep & Cook Time: 35-45 min.

Cook Within: 6 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk

Calories Conscious
Carb Conscious
A note about serious food allergies

Thyme and rosemary are like cheese and crackers; they just go together, and they bring out beautiful flavors in this pork tenderloin. You’ll make your own pan sauce using apple cider (yep! delish!) and cook up a broccoli mash, which may just become your new favorite “mashed” veggie.

In Your Box (serves 2)

  • 3 Thyme Sprigs
  • 1 Rosemary Sprig
  • 1 Shallot
  • 2 Garlic Cloves
  • 1 Pork Tenderloin
  • 10 oz. Broccoli (Florets)
  • Info
    ⅓ oz. Butter
  • Info
    5 fl. oz. Evaporated Whole Milk
  • 1 tsp. Cornstarch
  • 4 fl. oz. Apple Cider
  • Nutrition (per serving)

  • Calories
    615
  • Carbohydrates
    27g
  • Fat
    26g
  • Protein
    67g
  • Sodium
    1087mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Pot
  • 1 Baking Sheet
  • 1 Medium Pan
  • 1 Colander
  • 1 Mixing Bowl

Before You Cook

  • Step 1 - Prepare the Ingredients
    1

    Prepare the Ingredients

    Stem and mince thyme and rosemary (reserve rosemary top for garnish). Peel and mince shallot. Mince garlic. Pat pork tenderloin dry.

  • Step 2 - Cook the Tenderloin
    2

    Cook the Tenderloin

    Heat 1 tsp. olive oil in a medium pan over medium-high heat. Rub 1 tsp. olive oil on pork and sprinkle evenly with thyme, rosemary (reserve a pinch for garnish), ½ tsp. salt, and a pinch of pepper. Add pork to hot pan and sear until golden brown on three sides, 2-3 minutes per side. Transfer to prepared baking sheet and roast until pork reaches a minimum internal temperature of 145 degrees, 12-15 minutes. Set aside to rest. Wipe pan clean and reserve. While pork roasts, cook broccoli.

  • Step 3 - Cook the Broccoli
    3

    Cook the Broccoli

    Add broccoli florets to boiling water and cook until bright green and very tender, 5-7 minutes. Drain florets in a colander, shaking off as much excess water as possible.

  • Step 4 - Make the Broccoli Mash
    4

    Make the Broccoli Mash

    Return broccoli florets to pot and add butter and 2 Tbsp. evaporated milk (reserve remaining for sauce). Mash until ingredients are fully incorporated and consistency is to your liking. Season with ½ tsp. salt and ¼ tsp. pepper.

  • Step 5 - Make the Pan Sauce
    5

    Make the Pan Sauce

    Return pan used to sear pork to medium-high heat. Add 1 tsp. olive oil, garlic, and shallot to hot pan and cook until fragrant, 30 seconds. Mix cornstarch with apple cider in a small mixing bowl, add to pan, and bring to a simmer. Reduce 2 minutes. Add remaining evaporated milk and simmer until sauce is slightly thickened, 2 minutes. Season with a pinch of salt and pepper. Set aside.

  • Step 6 - Plate the Dish
    6

    Plate the Dish

    Slice pork tenderloin into ½" medallions. Carefully split reserved rosemary top in half. Spoon sauce on a plate. Place a serving of broccoli mash on sauce and top with half the pork medallions. Garnish with remaining rosemary and a rosemary top piece.