Express
Tomato Mozzarella Chicken Cutlet
with pesto Parmesan zucchini
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- Gluten-Smart
Chef
Maija Barnes
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 2 Zucchini
- 10 oz. Boneless Skinless Chicken Cutlet
- 4 oz. Marinara Sauce
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1½ oz. Mozzarella Cheese Slices
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1 oz. Basil Pesto
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¾ oz. Roasted Garlic & Herb Butter
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½ oz. Shredded Parmesan Cheese
- ½ tsp. Garlic and Parsley Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) lOb56kqV
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Calories490
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Carbohydrates15g
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Net Carbs11g
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Fat30g
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Protein41g
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Sodium1320mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon or sirloin steak, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Start the Chicken
Pat chicken dry and season both sides with garlic and parsley seasoning.
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add chicken to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 3-5 minutes per side.Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.Evenly top chicken with marinara, then mozzarella. Cover until cheese melts, 2-3 minutes.Remove from burner.While chicken cooks, continue recipe. -
2 Prepare the Zucchini
Trim zucchini ends, halve lengthwise, and cut into 1/2” half-moons. Zucchini quantity may vary, but total weight will remain the same. Don't worry; recipe instructions are not impacted.
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3 Cook the Zucchini
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil. Add zucchini and 1/4 tsp. salt to hot pan.
Stir occasionally until tender, 4-5 minutes.Add pesto and butter. Stir often until melted and combined.Remove from burner. -
4 Finish the Dish
Plate dish as pictured on front of card, topping zucchini with Parmesan. Bon appétit!
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