Meat lovers! If using proteins, cook in a large non-stick pan with 2 tsp. olive oil. If using shrimp, pat dry, and season all over with a pinch of salt and pepper. Cook over medium-high heat until shrimp reaches minimum internal temperature, 2-3 minutes per side. If using steaks, pat dry and season both sides with a pinch of salt and pepper. Cook over medium heat until steaks reach minimum internal temperature, 5-7 minutes. Add to risotto as desired, or serve on the side.