Meal Kit

Fig and Goat Cheese Flatbread

with walnuts and caramelized onions

Prep & Cook Time: 35-45 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Tree Nuts (Walnuts), Milk, Eggs, Wheat

  • Vegetarian
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Creamy, tart goat cheese and sweet fig spread… just thinking about it, you know it tastes darn good together. But that's not all these flatbreads have going for them. Add in the nice flourish of acid-y sweetness with caramelized onions, fresh greenery with arugula and asparagus, and, why not, toasted walnuts, and we've got the Grand Poobah of flatbreads right here, being baked in your kitchen.

In Your Box (serves 2)

  • Info
    2 Naan Flatbreads
  • 1 Yellow Onion
  • 5 oz. Asparagus
  • 2 oz. Balsamic Vinegar
  • Info
    2 oz. Shredded Mozzarella
  • Info
    2 oz. Goat Cheese
  • 2 Tbsp. Fig Preserves
  • Info
    1 oz. Walnut Halves
  • ½ oz. Baby Arugula

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    820
  • Carbohydrates
    95g
  • Net Carbs
    89g
  • Fat
    37g
  • Protein
    28g
  • Sodium
    1730mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Baking Sheet
  • 1 Medium Non-Stick Pan
  • 1 Mixing Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Halve and peel onion. Slice halves into thin strips.

    Trim woody ends off asparagus and halve lengthwise. Cut into 1" pieces.

  2. 2

    Par-Bake Flatbreads and Toast Walnuts

    Place flatbreads directly on oven rack in hot oven and bake until lightly browned, 6-8 minutes.

    While flatbreads par-bake, place a medium non-stick pan over medium heat. Add walnuts to hot, dry pan. Stir often until aromatic, 4-5 minutes.

    Transfer walnuts to a plate.

    Reserve pan; no need to wipe clean.

  3. 3

    Caramelize the Onion

    Return pan used to toast walnuts to high heat. Add 2 tsp. olive oil and onion to hot pan. Stir constantly, 3 minutes.

    Reduce heat to medium and stir occasionally until onion is golden brown and tender, 6-9 minutes.

    Stir in balsamic vinegar, 1/4 tsp. salt, and 1/4 tsp. pepper. Cook until liquid is completely evaporated, 2-3 minutes.

    Remove from burner.

  4. 4

    Assemble the Flatbreads

    Place toasted flatbreads on a clean work surface.

    Top flatbreads with fig spread, caramelized onion, mozzarella, asparagus, and goat cheese (breaking up with your hands if needed). Drizzle with 1/4 tsp. olive oil.

  5. 5

    Bake Flatbreads and Dress Arugula

    Place flatbreads directly on oven rack, with prepared baking sheet on rack below to catch any drips. Bake until cheese bubbles, 5-7 minutes.

    While flatbreads bake, place arugula in a mixing bowl. Toss with 1 tsp. olive oil and a pinch of salt and pepper.

    Plate dish as pictured on front of card, garnishing flatbreads with walnuts and arugula. Bon appétit!

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