Express

One Pan

Weeknight Spring Chicken Pasta

with arugula and peas

Prep & Cook Time: 15-20 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Calorie-Conscious
  • Protein-Packed

Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.

In Your Box (serves 2)

  • 10 oz. Diced Chicken Thighs
  • 8 oz. Cooked Penne Pasta
  • 3 oz. Frozen Peas
  • 2 oz. Cream Cheese
  • 1 oz. Basil Pesto Butter
  • ½ oz. Shredded Parmesan Cheese
  • ½ oz. Baby Arugula
  • 1 tsp. Garlic Pepper
  • ½ tsp. Lemon N Herb Seasoning

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    570
  • Carbohydrates
    47g
  • Net Carbs
    42g
  • Fat
    25g
  • Protein
    41g
  • Sodium
    1330mg

Recipe Steps

You Will Need

  • Pepper
  • Olive Oil
  • Salt
  • 1 Medium Non-Stick Pan
  • 1 Mixing Bowl
  • 1 Plate

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.

  • If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.

  1. 1

    Cook the Chicken

    Pat chicken dry and season all over with garlic pepper and 1/4 tsp. salt. Don't worry about trimming. Excess fat will render while cooking and add flavor.

    Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.

    Add chicken to hot pan and stir occasionally until chicken is lightly browned and reaches a minimum internal temperature of 165 degrees, 5-7 minutes.

    Remove from burner. Transfer chicken to a plate. Wipe pan clean and reserve.

  2. 2

    Make the Sauce

    Return pan used to cook chicken to medium heat.

    Add cream cheese, butter, 1/4 tsp. salt, 1/2 cup water, and lemon n herb seasoning to hot pan. Stir to combine and bring to a simmer.

    Once simmering, stir in half the shredded cheese (reserve remaining for garnish) until melted and combined, 20-30 seconds.

  3. 3

    Add the Peas, Pasta, and Chicken

    Add peas, pasta, and chicken to hot pan. Stir occasionally until pasta is heated through and sauce is slightly thickened, 2-3 minutes.

    If too thick, add additional water, 1 tsp. at a time, until desired consistency is reached.

    Remove from burner.

    While pasta cooks, continue recipe.

  4. 4

    Dress Arugula and Finish Dish

    In a mixing bowl, combine arugula and 1/2 tsp. olive oil.

    Plate dish as pictured on front of card, topping pasta with remaining shredded cheese and arugula. Bon appétit!

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