Meal Kit
Culinary Collection
Apricot Rosemary Mahi-Mahi
with Brussels sprouts and potatoes
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Tree Nuts (Almonds), Fish (Mahi Mahi), Milk
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Under %{max_calories} calories
Chef
David Padilla
The light sweetness of apricot and the herbaceous rosemary (smelling like Christmas) go together here like nobody's business. But it'll be your business once you cook up the some delicate mahi-mahi, flaky and amazing, and dress it in this delectable sauce. Potatoes and Brussels, dusted with almonds, make the perfect bed for this fish. All and all, looking at this meal… business has never been better.
In Your Box (serves 2)
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12 oz. Mahi-Mahi Fillets
- 12 oz. Yukon Potatoes
- 8 oz. Brussels Sprouts
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1 oz. Butter
- 1 oz. Apricot Preserves
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½ oz. Sliced Almonds
- 2 tsp. Grained Dijon Mustard
- 1 Rosemary Sprig
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) o3001B30
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Calories610
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Carbohydrates49g
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Net Carbs42g
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Fat30g
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Protein40g
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Sodium1250mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken breasts, follow same instructions as mahi-mahi in Steps 1 and 3, cooking until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using salmon fillets, pat dry and season flesh side with 1/4 tsp. salt and a pinch of pepper. Follow same instructions as chicken in Step 3, placing in hot pan skin side up and cooking until salmon reaches minimum internal temperature, 4-6 minutes per side.
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If using wild-caught salmon fillets, pat dry and season flesh side with 1/4 tsp. salt and a pinch of pepper. Follow same instructions as chicken in Step 3, placing in hot pan skin side up and cooking until salmon reaches minimum internal temperature, 3-5 minutes per side.
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1 Prepare the Ingredients
Cut potatoes into 1/2" dice.
Trim stems off Brussels sprouts and halve vertically (quarter if larger than a ping-pong ball).Stem and mince rosemary.Pat mahi-mahi dry, and season both sides with 1/4 tsp. salt and a pinch of pepper. -
2 Cook the Vegetables
Heat 2 tsp. olive oil in a large non-stick pan over medium heat. Add potatoes to hot pan and stir occasionally until lightly browned, 8-10 minutes.
Add 1 tsp. olive oil, Brussels sprouts, and garlic salt. Stir occasionally until vegetables are fork-tender, 10-12 minutes.If vegetables brown too quickly, add water, 1 Tbsp. at a time, and cook until evaporated. Repeat until vegetables are cooked.Remove from burner.While vegetables cook, cook mahi-mahi. -
3 Cook the Mahi-Mahi
Heat 2 tsp. olive oil in a medium non-stick pan over medium-high heat.
Add mahi-mahi to hot pan and cook until fish reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.Transfer mahi-mahi to a plate and tent with foil. Reserve pan; no need to wipe clean. -
4 Make the Apricot Rosemary Glaze
When vegetables have finished cooking, return pan used to cook mahi-mahi to medium heat and add 1/2 tsp. olive oil. Add rosemary to hot pan and stir until fragrant, 30-60 seconds.
Stir in apricot preserves, grainy mustard, and 1/4 cup water. Bring to a boil.Once boiling, remove from burner and swirl in butter. -
5 Finish the Dish
Plate dish as pictured on front of card, topping mahi-mahi with apricot rosemary glaze and garnishing vegetables with almonds. Bon appétit!
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