Fast & Fresh
Premium
Asian-Style BBQ Flank Steak
with creamy sesame slaw
Prep & Cook Time: 10-15 min.
Spice Level: Spicy
Cook Within: 7 days
Contains: Eggs, Wheat, Sesame, Soy
- Calorie-Conscious
Chef
Laura Alpern
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
- 8½ oz. Cooked Jasmine Rice
- 8 oz. Fully Cooked Seasoned Beef Flank Steak
- 4 oz. Slaw Mix
- 3 oz. Korean BBQ Sauce
- 1½ fl. oz. Creamy Roasted Sesame Dressing
- 1 fl. oz. Ponzu with Lime
- ½ tsp. Gochujang Red Pepper Paste
- ½ tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories650
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Carbohydrates71g
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Net Carbs68g
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Fat25g
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Protein32g
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Sodium1710mg
Recipe Steps
You Will Need
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Microwave Instructions
Thoroughly rinse any fresh produce and pat dry. Drain steak and pat dry. Carefully massage rice in bag to break up any clumps. Tear a small slit in an upper corner of bag to vent. Place upright in microwave and heat, 45 seconds. Remove rice from packaging.
In one section of provided tray, combine rice and ponzu. Add steak to other section of tray and top with BBQ sauce (to taste) and gochujang (to taste).Cover tray with a damp paper towel. Microwave until steak is heated through, 2-3 minutes.While meal heats, in a mixing bowl, combine slaw mix and dressing.Carefully remove tray from microwave. Slice steak, if desired.To serve, top rice with slaw and garnish steak with sesame seeds. Bon appétit! -
2 Oven Instructions
Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Drain steak and pat dry. Carefully massage rice in bag to break up any clumps. Tear a small slit in an upper corner of bag to vent. Place upright in microwave and heat, 45 seconds. Remove rice from packaging.
In one section of provided tray, combine rice with ponzu. Add steak to other section of tray and top with BBQ sauce (to taste) and gochujang (to taste).Cover with foil and place tray on a baking sheet. Bake covered in hot oven until steak is heated through, 12-15 minutes.While meal bakes, in a mixing bowl, combine slaw mix and dressing.Carefully remove tray from oven. Slice steak, if desired.To serve, top rice with slaw and garnish steak with sesame seeds. Bon appétit!
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