Fast & Fresh
Premium
Balsamic-Glazed Chicken
with cheesy potatoes and broccoli
Prep & Cook Time: 30-40 min.
Spice Level: Mild
Cook Within: 7 days
Contains: Milk, Eggs
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Under %{max_calories} calories
Chef
Ryan Pugh
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
- 8 oz. Cooked Diced Red Potatoes
- 8 oz. Fully Cooked Seared Chicken Breasts
- 4 oz. Broccoli Florets
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2 oz. Shredded Mozzarella
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1 oz. Shredded Parmesan Cheese
- ½ fl. oz. Balsamic Fig Glaze
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1 Tbsp. Sun-Dried Tomato Pesto
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0.42 oz. Mayonnaise
- ½ tsp. Garlic Salt
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories500
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Carbohydrates36g
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Net Carbs31g
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Fat21g
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Protein42g
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Sodium1490mg
Recipe Steps
You Will Need
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Microwave Instructions
Thoroughly rinse any fresh produce and pat dry. Drain chicken and pat dry.
In provided tray, combine potatoes, broccoli, garlic salt, and 1 Tbsp. water.Cover tray with a damp paper towel. Microwave until vegetables are tender, 3-4 minutes.While vegetables cook, in a mixing bowl, combine pesto, mayonnaise, and half the Parmesan (reserve remaining for garnish).Carefully remove tray from microwave. Push vegetables to one side of tray. Place chicken in now-empty side and top evenly with pesto mixture.Cover tray with a damp paper towel. Microwave until chicken is heated through, 4-5 minutes.Carefully remove from microwave and top vegetables with mozzarella. Rest until cheese melts, 2-3 minutes.To serve, top chicken with remaining Parmesan and balsamic fig glaze and garnish vegetables with red pepper flakes (to taste). Bon appétit! -
2 Oven Instructions
Set oven rack to middle position. Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Prepare a baking sheet with foil. Drain chicken and pat dry.
In provided tray, combine potatoes, broccoli, garlic salt, and 1 Tbsp. water.Cover tray with foil and place on prepared baking sheet. Bake (on middle rack) covered in hot oven until vegetables are tender, 15-20 minutes.While vegetables cook, in a mixing bowl, combine pesto, mayonnaise, and half the Parmesan (reserve remaining for garnish).Carefully remove tray from oven. Push vegetables to one side of tray. Place chicken in now-empty side and top evenly with pesto mixture.Cover tray with foil and place on prepared baking sheet. Bake (on middle rack) again covered in hot oven until chicken is heated through, 15-17 minutes.Carefully remove from oven and top vegetables with mozzarella. Rest until cheese melts, 2-3 minutes.To serve, top chicken with remaining Parmesan and balsamic fig glaze and garnish vegetables with red pepper flakes (to taste). Bon appétit!
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