Basil Pecorino Chicken with Lemon Garlic Summer Squash and Tomatoes
easy prep & grill bag included
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbs
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 4 oz. Sliced Yellow Squash
- 4 oz. Sliced Zucchini
- 4 oz. Grape Tomatoes
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pq1v1oO5
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Calories460
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Carbohydrates12g
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Net Carbs10g
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Fat28g
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Protein41g
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Sodium1740mg
Recipe Steps
You Will Need
- Salt
- Pepper
- Cooking Spray
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Prepare the Ingredients
Spray grill with cooking spray and heat grill to medium. Thoroughly rinse any fresh produce and pat dry. Set plain butter out to soften.
Place yellow squash, zucchini, tomatoes, lemon garlic butter, 1/2 tsp. salt, and a pinch of pepper in provided grill bag. Roll open end of bag to seal and gently shake to mix.Pat chicken dry, and season both sides with a pinch of salt and pepper. -
Grill the Meal
Place grill bag on hot grill and cook until squash is tender, 12-15 minutes, flipping occasionally.
While grill bag cooks, place chicken on hot grill and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. -
Finish the Dish
Carefully, open grill bag and scoop out vegetables.
In a mixing bowl, combine softened plain butter, pesto, pecorino, and a pinch of salt.Plate dish as pictured on front of card, topping chicken with pesto butter mixture. Bon appétit! -
For a Rainy Day
If cooking indoors, place plain butter on counter. Pat chicken dry, and season both sides with a pinch of salt and pepper. Thoroughly rinse any fresh produce and pat dry. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken to hot pan and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. While chicken cooks, place another medium non-stick pan over medium heat and add 1 tsp. olive oil. Add zucchini, yellow squash, tomatoes, 1/4 tsp. salt, and a pinch of pepper to hot pan. Stir occasionally until tender, 4-5 minutes. Remove from burner and stir in garlic lemon butter. In a mixing bowl, combine softened plain butter, pesto, pecorino, and a pinch of salt. Follow same plating instructions.
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