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BBQ Beef and Corn on the Cob

with mashed potatoes

Prep & Cook Time: 35-45 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Fiber-Rich
  • Protein-Packed
  • Gluten-Smart

In Your Box (serves 2)

  • 2 Ear of Corn
  • 10 oz. Steak Strips
  • 10 oz. Mashed Potatoes
  • 4 fl. oz. Hickory & Brown Sugar BBQ Sauce
  • 1 oz. Shredded Cheddar-Jack Cheese
  • ¾ oz. Roasted Garlic & Herb Butter
  • 2 Green Onions
  • ½ tsp. Garlic Salt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    820
  • Carbohydrates
    83g
  • Net Carbs
    77g
  • Fat
    39g
  • Protein
    42g
  • Sodium
    1890mg

Recipe Steps

You Will Need

  • Pepper
  • Olive Oil
  • Salt
  • 1 Microwave-Safe Bowl
  • 1 Microwave

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken, pat dry. Cook in a medium non-stick pan with 2 tsp. olive oil over medium heat until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using cooked beef brisket, separate pieces. Cook in a medium non-stick pan with 2 tsp. olive oil and stir occasionally until brisket is heated through, 4-6 minutes.

  1. 1

    Bake the Corn

    Place half the butter (reserve remaining for post-bake) in a microwave-safe bowl. Microwave uncovered until melted, 20-30 seconds.

    Carefully remove from microwave.

    Place each ear of corn on a piece of foil and evenly top with melted butter and a pinch of salt and pepper. Massage butter and seasonings into corn, then form a foil pouch around corn. Place pouches directly on oven rack, opening-side up.

    Bake in hot oven until tender, 20-25 minutes.

    Carefully remove from oven and let cool, 5 minutes.

    Once cool enough to handle, carefully open foil pouches to release steam. Evenly top corn with remaining butter. Steam and corn will be hot! Use caution/a utensil.

    While corn bakes, continue recipe.

  2. 2

    Prepare the Ingredients

    Trim and thinly slice green onions, keeping white and green portions separate.

    Place mashed potatoes in one half of prepared tray. Vigorously stir to combine and spread into an even layer on their side. Evenly top with cheese.

    Pat steak strips dry. Coarsely chop, then separate pieces. Season all over with garlic salt, 1/4 tsp. pepper, and 1 tsp. olive oil.

    Add steak strips, white portions of green onions, and half the BBQ sauce (reserve remaining for garnish) to empty side of tray. Stir to combine and spread into an even layer on their side.

  3. 3

    Finish the Meal

    Bake uncovered in hot oven until mashed potatoes are heated through and steak strips reach a minimum internal temperature of 145 degrees, 13-18 minutes.

    Carefully remove from oven. Rest, 3 minutes.

    To serve, top steak strips with remaining BBQ sauce and garnish steak strips and mashed potatoes with green portions of green onions. Bon appétit!

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