Meal Kit
BBQ-Ranch Steak Flatbread
with caramelized onions and arugula
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Milk, Eggs, Wheat
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Over 30g protein
Wave that flag, and salute old Uncle Sam as he rambles by: There are no flavors more Yankee Doodle than salty Ranch and sweet BBQ. Combined together, you've got Mom, the Flag, and Apple Pie topping your flatbread. The other toppings are delicious as well. Tasty steak, caramelized onions, and gooey cheese make this flatbread de-lightful.
In Your Box (serves 2)
- 10 oz. Steak Strips
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- 1 Onion
- 3 oz. BBQ Sauce
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- ½ oz. Baby Arugula
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) N3DWgQOj
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Calories920
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Carbohydrates90g
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Net Carbs86g
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Fat43g
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Protein48g
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Sodium1720mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Baking Sheet
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using 20 oz. steak strips, follow same instructions as 10 oz., working in batches if necessary.
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If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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If using Impossible burger, break up until protein reaches a minimum internal temperature of 160 degrees, 4-6 minutes.
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Caramelize the Onions
Halve and peel onion. Slice halves into 1/4" strips.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add onions to hot pan and stir occasionally until browned, 10-13 minutes.If pan becomes dry, add water, 1 Tbsp. at a time, as needed.Remove from burner. Set aside.While onions caramelize, continue recipe. -
Par-Bake the Flatbreads
Place flatbreads directly on oven rack in hot oven and toast until lightly browned, 6-8 minutes.
While flatbreads par-bake, continue recipe. -
Cook the Steak Strips
Pat steak strips dry. Coarsely chop, then separate pieces.
Return pan with onions to medium-high heat. Add steak strips to hot pan. Stir often until no pink remains and steak strips reach a minimum internal temperature of 145 degrees, 4-6 minutes.Remove from burner. -
Assemble and Bake the Flatbreads
Place flatbreads on a clean work surface and top evenly with BBQ sauce, steak strip-onion mixture, and cheese.
Place flatbreads directly on oven rack, with prepared baking sheet below to catch any drips.Bake in hot oven until cheese melts and flatbreads turn golden-brown, 5-7 minutes.Carefully remove from oven. -
Finish the Dish
Plate dish as pictured on front of card, topping with dressing and arugula. Bon appétit!
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