Oven-Ready
Blue Cheese Almond Crusted Chicken with Alfredo and Cauliflower
easy prep & pan included
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Almonds), Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Cauliflower Florets
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4 oz. Alfredo Sauce
- 1 6711 PAN & LID - Retail Primary
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1 oz. Blue Cheese Crumbles
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½ oz. Crispy Fried Onions
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½ oz. Sliced Almonds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) MOxrL8Pr
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Calories510
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Carbohydrates19g
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Net Carbs14g
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Fat27g
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Protein49g
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Sodium1400mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare The Ingredients
Preheat oven to 400 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Add alfredo sauce to one side of pan.
Add cauliflower, 1 tsp olive oil, 1/4 tsp salt and a pinch of pepper to lid and toss until completely combined. Place on top of alfredo sauce. -
2 Add Chicken And Toppings
Place chicken on empty side of pan and cover evenly with blue cheese and almonds. Be sure to cover chicken entirely.
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3 Finish The Dish
Bake uncovered in hot oven until cauliflower is tender and chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes. Carefully remove from oven. Rest chicken 5 minutes. Bon appétit!
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