Blueberry Passion Fruit Smoothie
with pineapple
Prep & Cook Time: 5-10 min.
Cook Within: 7 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Milk
Chef
Jimmy Cababa
Let go of your passions and add them to this smoothie; perfect equilibrium is just a blender and a handful of blueberries away. Ommmmmmm….
In Your Box (serves 2)
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8 fl. oz. Whole Milk
- 6 oz. Frozen Blueberries
- 4 oz. Frozen Pineapple
- 3 fl. oz. Passion Fruit Puree
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 4qYpVwPM
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Calories350
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Carbohydrates72g
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Fat4.5g
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Protein5g
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Sodium130mg
Recipe Steps
You Will Need
- Ice
- 1 Blender/Food Processor/Immersion Blender
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Smoothie
Place all ingredients in a blender and blend, 3-4 minutes.
Add 2 cups ice and blend until smooth, 3-4 minutes.Pour into two glasses and enjoy!
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