Meal Kit

Turkey Sausage & Sun-Dried Tomato Sandwich

With Fennel, Swiss Cheese, and Roasted Potatoes

Prep & Cook Time: 30-40 min.

Difficulty Level: Intermediate

Spice Level: Mild

Cook Within: 4 days

Contains: Milk, Eggs, Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Calorie-Conscious

In Your Box (serves 2)

  • 16 oz. Red Potatoes
  • 8 oz. Ground Turkey
  • 5 fl. oz. Liquid Egg
  • 1½ oz. Swiss Cheese Slices
  • ½ oz. Julienned Sun-Dried Tomatoes
  • ¼ oz. Baby Arugula
  • 2 Garlic Clove
  • 1 tsp. Fennel Seed
  • 2 Basil Sprigs
  • 2 English Muffins
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    410
  • Carbohydrates
    73g
  • Net Carbs
    69g
  • Fat
    7g
  • Protein
    22g
  • Sodium
    440mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Baking Sheet
  • 1 Mixing Bowl

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Preheat the oven to 400 degrees and prepare a baking sheet with foil. Thoroughly rinse produce and pat dry. Scrub potatoes. Stem and finely chop basil. Cut potatoes into roughly 2" wedges. Coarsely chop garlic. With the back of a spoon, or small pan, gently crush fennel seeds to release their aromatics. Finely chop sun-dried tomatoes.

  2. 2

    Roast the Potatoes

    In a mixing bowl, combine 2 tsp. olive oil, potatoes, and salt and pepper to taste. Mix together, ensuring potatoes are well-coated. Place on a baking sheet and roast in oven for 15-18 minutes, or until golden brown and fork tender.

  3. 3

    Prepare the Sausage

    While potatoes are cooking, rinse mixing bowl used for potatoes and use to combine ground turkey, half the garlic, crushed fennel seed, and 1/2 tsp. of salt and pepper (freshly cracked is best). Mix with hands or spatula until spices are evenly distributed. Form the sausage into 2 equal-sized, 1/2" thick patties.

  4. 4

    Cook the Sausage and Toast the Muffins

    Heat 2 tsp. olive oil in a medium pan over medium heat. Cook sausage patties on each side for 4-6 minutes, or until they are firm to the touch and no pink remains (165 degrees minimum internal temperature.) Remove from the pan and place on a paper towel lined plate to absorb excess oil. Halve the English muffins, add a slice of Swiss cheese to 2 of the halves, and place on the baking sheet used to roast the potatoes. Bake for 2-3 minutes, or until cheese has melted and muffins are toasted.

  5. 5

    Prepare the Eggs

    In the same pan, warm 1 tsp. olive oil over medium heat. When oil is hot, add remaining garlic and sun-dried tomatoes and sauté for 1 minute. Add liquid egg and basil to the pan and cook for 3-4 minutes, stirring occasionally, or until eggs are fluffy. Add salt and pepper to taste. Cut cooked egg in half for easy sandwich assembly.

  6. 6

    Plate the Dish

    Place bottom half of muffin with the cheese on a plate. Top with egg, arugula, and sausage. Finish by adding the top half of the English muffin. Compose a mound of roasted potatoes on the side.

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