Meal Kit
Brown Sugar & Pineapple Glazed Pork Medallions
with sautéed shishitos and carrots
Prep & Cook Time: 60+ min.
Spice Level: Mild
Cook Within: 1 days
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 14 oz. Pork Tenderloin
- 8 oz. Carrot
- 6 oz. Shishito Peppers
- 3 oz. Pineapple Chunks
- 2 Green Onion
- 1 oz. Light Brown Sugar
- 2 tsp. Chicken Broth Concentrate
- 1 tsp. Cornstarch
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories420
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Carbohydrates34g
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Net Carbs30g
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Fat12g
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Protein44g
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Sodium1430mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prep
Seed and cut shishitos in half
Chop green onions (separate)Chop pineappleChop carrots large dice -
2 Cook Pork
In a medium non stick saute pan over medium high heat, add 2 tsp olive oil. Season pork with .25 tsp salt and a pinch of pepper. Sear 4-6 minutes on each side. Transfer to a baking sheet and roast in 400 degree oven.
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3 Cook Vegetables
In the same pan, heat 1 tsp olive oil. Add carrots and cook for 2-3 minutes. Add shishitos, green onion bottoms, red pepper flakes (to taste) .25 tsp salt and a pinch of pepper. Cook until tender, another 5-6 minutes.
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4 Make Sauce
In the same pan, add base and sugar. stir to dissolve. Add pineapple and any juices that has accumulated. Stir to combine.
Make a corn starch slurry and add to sauce. Bring to a simmer and immediately remove from heat. -
5 Finish The Dish
Serve pork with sauce and vegetables.
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