Meal Kit
Brussels Sprouts with Caramelized Onions and Maple Bacon Glaze
serves 6
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
- Gluten-Smart
Chef
Rachel Post
In Your Box (serves 6)
- 20 oz. Brussels Sprouts
- 1 Onion
- 2 oz. Bacon Bits
- 1 fl. oz. Pure Maple Syrup
- 1 oz. Shredded Parmesan Cheese
- 2 tsp. Garlic Pepper
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories170
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Carbohydrates16g
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Net Carbs12g
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Fat9g
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Protein8g
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Sodium660mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Large Non-Stick Pan
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Trim stems off Brussels sprouts and halve vertically (quarter if larger than a ping-pong ball).
Halve and peel onion. Cut halves into 1/4" dice. -
2 Cook the Onions and Bacon
Line a plate with a paper towel.
Place a large non-stick pan over medium heat and add 1 Tbsp. olive oil.Add onions and half the garlic salt (reserve remaining for Brussels sprouts) to hot pan. Stir occasionally until lightly browned, 9-10 minutes.If pan becomes dry, add water, 1 Tbsp. at a time and up to 3 Tbsp., as needed.Add bacon and stir often until crisp, 2-3 minutes.Transfer onion mixture to towel-lined plate. Keep pan over medium-high heat; no need to wipe clean. -
3 Cook Brussels Sprouts and Finish Dish
Add 2 tsp. olive oil, Brussels sprouts, and 1/4 cup water to hot pan.
Stir to combine and bring to a simmer.Once simmering, cover and stir occasionally until Brussels sprouts are tender, 7-9 minutes.Uncover; stir in remaining garlic salt, garlic pepper, 1/4 tsp. salt, and onion mixture. Stir often until combined, 2-3 minutes.Remove from burner.Serve family-style, topping Brussels sprouts with maple syrup and cheese. Bon appétit!
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